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Your Summer Upgrade Is Here! The 11 Best Reads in Our New Issue

Your Summer Upgrade Is Here! The 11 Best Reads in Our New Issue

by Men's Health | Oct 23, 2026 | Magazines

We’ve survived another winter, and it’s time to embrace warmer climes. But the improving temps represent more than that idyllic moment when you can finally stash away the heater. Summer changes everything about the way we move. And our new season-ready...
The 3 × 3 × 3 Method Helps Busy Men Build Muscle in Just 3 Gym Sessions a Week – Here’s Your 4-Week Plan

The 3 × 3 × 3 Method Helps Busy Men Build Muscle in Just 3 Gym Sessions a Week – Here’s Your 4-Week Plan

by Men's Health | Oct 20, 2026 | Fitness

We hate to break it to you, but there’s no such thing as the perfect programme. At least, not on paper. As close to perfect as you’re going to get is the programme you can stick to consistently over weeks, months and even years. One with a built-in mechanism...
Meet the Samsung Galaxy Watch Ultra2, Built for Your Next Outdoor Challenge

Meet the Samsung Galaxy Watch Ultra2, Built for Your Next Outdoor Challenge

by Men's Health | Oct 14, 2026 | Gear-Tech

Samsung’s Galaxy Watch Ultra2 is designed for people who want their smartwatch to keep up with demanding workouts and outdoor adventures. It combines a bright display, dedicated trail-running tools and dive tracking with health and recovery insights for everyday use....
Everybody’s Trail Running Now. Use These Expert Tips to Get Wild

Everybody’s Trail Running Now. Use These Expert Tips to Get Wild

by Men's Health | Oct 14, 2026 | Running

Whether the pavement PR was getting old or the gauntlet of rugged terrain and varying verticals called, or you just wanted more nature, everybody is running trails now. More than a million more people were doing it last year than the year before—that’s up 9.8 million...
HOKA Opens New Sandton City Store With Running Gear and Launch-Day Perks

HOKA Opens New Sandton City Store With Running Gear and Launch-Day Perks

by Men's Health | Oct 9, 2026 | Partnership, Running

Joburg runners, there’s a new stop to add to your route. HOKA opens its Sandton City store on 9 October, bringing its footwear, apparel and accessories into a dedicated space for everyone from race regulars to those finding their running rhythm. And if a new pair of...
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