by Mens Health | Jan 28, 2026 | Life
A divorce does not only mark the end of a marriage. It can also have lasting financial consequences, especially when it comes to your pension or provident fund. Many South Africans are unaware that retirement savings can be divided during a divorce. Meanwhile, others...
by Mens Health | Jan 27, 2026 | Running
The sun was just peeking over the horizon and the energy at James & Ethel Grey Padel Courts was already electric. Vault Strength Club kicked off 2026 with a full-day celebration of movement, community and wellness and it was impossible not to get swept up in the...
by Mens Health | Jan 27, 2026 | Sex & Love
The premise of Heated Rivalry might sound pretty… particular. Pro hockey! Rivalries! Gay hookups! Jacked dudes! So much longing! But there’s a real argument to be made that the reason people won’t STFU about the Crave/HBO Max breakout show has nothing to do with its...
by Mens Health | Jan 27, 2026 | Fitness
Unless you have the free time to hit the gym more than once a day, you might find yourself combining cardio (running, biking, rowing, etc.) and weight training into one massive workout block. So, which should you do first: cardio or weights? It’s almost...
by Mens Health | Jan 23, 2026 | Health
Your sleep score is consistently high, you’re tracking macros like it’s your job, and you’ve finally got your VO2 max and heart rate variability dialed in. Thanks to your fitness tracker, you’re healthier than ever. Or are you? “Wearables are great at measuring data...
