by Men's Health | Jun 22, 2026 | Workouts
Despite some seriously impressive facilities around the globe, the phrase ‘hotel gym’ is still pretty synonymous with, well… not being very good. Think a limited range of slowly decaying dumbbells of questionable integrity, a cable stack with half the...
by Men's Health | Jun 19, 2026 | Nutrition
Man, are there a lot a lot of supplements out there. And, at some point, you have to wonder how much of this stuff is actually made up. Bovine colostrum supplements? (Real thing.) Powder-ized organ meats? (Yup, also real.) And then ashwagandha?...
by Art Mukhari | Jun 19, 2026 | Life
South Africa’s young people are often defined by the challenges they face. For Absa, however, Youth Month is about something different: recognising the ambition, creativity and resilience that continue to emerge despite those obstacles. As part of its 2026 Youth...
by Men's Health | Jun 18, 2026 | Partnership, Running
Stability is no longer just about support underfoot. It is about how you feel when you move, how your body responds under load, and how your mind stays steady through every kilometre. The new ASICS GEL-KAYANO™ 33 is built around exactly that idea: stability reimagined...
by Men's Health | Jun 18, 2026 | Fitness
Recovery has become one of the most talked about pillars of performance. What used to mean simply rest and sleep now comes with gadgets, protocols and light-based devices that promise to speed things up. For these 30 days, I was using Bon Charge’s demi light therapy...
