How to Clean Dumbbells Properly (and Make Them Last Longer)

by Mens Health | Feb 4, 2026 | Fitness

Your home gym probably gets plenty of action, and odds are high you’ve cleaned your dumbbell collection next to never. That means everything that’s on your hands can build up on those handles, creating a collection of gunk you could do without. Before you...

New Balance Launches the Infinion Foam X 1080v15 Built for Everyday Comfort and Long Runs

by Mens Health | Feb 4, 2026 | Partnership, Running

New Balance has unveiled the Infinion Foam X 1080v15, a running shoe designed to deliver reliable comfort and performance for everyday runners. At the heart of the 1080v15 is Infinion Foam, New Balance’s latest midsole technology. This foam is engineered to provide...

Are Fewer Morning Erections a Sign You’re Overtraining?

by Mens Health | Feb 3, 2026 | Health

Recurring injuries, chronic fatigue and decreased performance are all telltale signs that you might be experiencing Relative Energy Deficiency in Sport – known as RED-S. But there’s another red flag that might take you by surprise: fewer or absent morning erections....

The High-Protein Breakfast Recipe to Fuel Your Morning Workout

by Mens Health | Feb 3, 2026 | Recipes

For Robbie Felice to have a successful day, he needs breakfast, a workout, and cats. Felice is the executive chef/owner of three modern Italian(ish) New Jersey restaurants: Osteria Crescendo, Viaggio Ristorante, and pastaRAMEN. The guy...

Nedbank Gravel Burn Reveals Its 2026 Route From Graaff Reinet to Shamwari

by Mens Health | Jan 30, 2026 | Fitness

Nedbank Gravel Burn has confirmed the stages and Burn Camp locations for its 2026 edition, mapping out a seven day gravel journey through the Great Karoo and into the Eastern Cape. The race will start in the historic town of Graaff Reinet, traverse the remote, fossil...