by Mens Health | Oct 10, 2017 | Weight-Loss
Jairus Thomas knew his lifestyle needed a change. His unhealthy habits soon started weighing on his mind. Here’s how he shed the weight in just six months. Weight before: 93 Weight after: 74 Height: 1.83m Occupation: Master’s student and part-time model Time to...
by Mens Health | Oct 9, 2017 | Weight-Loss
There are many of our daily habits that cause us to gain weight. Start by performing triage on the five eating habits listed here. But if you’re trying to lose weight don’t try to banish them all at once. “Target just one or two behaviours at first—ones that you...
by Mens Health | Oct 4, 2017 | Style, Style & Grooming
This Buzzfeed video will give you style tips to upgrade your wardrobe. You should already have these items in your closet. The master sleeve roll The right fit pants The right length shorts Invest in socks The 5 shoes you need The belt/shoe match Tuck in your shirt...
by Mens Health | Oct 4, 2017 | Style & Grooming
If your mane is starting to wane, don’t wait around for a miracle baldness cure. Try these seven strategies to achieve thicker hair. 1. Use a thickening shampoo Lots of shampoos claim to make your hair look thicker, but only one ingredient has been shown to truly...
by Mens Health | Oct 2, 2017 | Weight-Loss
You know the saying: If staying in shape was easy, every man would have washboard abs. Modern life is practically designed to make you fat. But if you’re prepared for the the body saboteurs that will come your way every day, you’ll be better equipped to fight them....
