by Mens Health | Jan 27, 2026 | Running
The sun was just peeking over the horizon and the energy at James & Ethel Grey Padel Courts was already electric. Vault Strength Club kicked off 2026 with a full-day celebration of movement, community and wellness and it was impossible not to get swept up in the...
by Mens Health | Jan 7, 2026 | Workouts
Gunna is not just a global hip-hop star. He is a performer who treats his body like a high-performance instrument. With his Milk + Cookies Festival headline set in Johannesburg just days away, the Atlanta rapper is keeping his stamina and energy at peak levels....
by Kieran Legg | Dec 29, 2025 | Mental Health
New year, new aspirations—but how do you actually make those New Year’s resolutions stick? Some research has shown that only 9% of people make good on their fitness goals and a whopping 43% quit their lofty ambitions by the end of January. That’s grim, but it’s not...
by Mens Health | Dec 4, 2025 | Partnership, Running
If you run regularly, you know that comfort is everything. ASICS has taken that to heart with the launch of the Gel-Nimbus™ 28, which is lighter, softer and more refined than the previous model while keeping the cloud like cushioning the franchise is known for. For...
by Mens Health | Oct 29, 2025 | Fitness, Partnership
Cape Town came alive in the lead-up to marathon weekend as Nike wrapped up an energising week of running activations at 70 Bree Street, transforming the space into a vibrant destination for the city’s running community. From Wednesday, 15 October to Sunday, 19...
