by Mens Health | Mar 6, 2024 | Mental Health
Midway through the morning session of Mental Health First Aid, a course at the Mental Health Center of Denver, my instructor asks me to turn to one of my table mates, look them in the eye, and ask a simple question: “Are you thinking about killing yourself?” Not...
by Art Mukhari | Feb 23, 2024 | Entertainment
Ntokozo “K.O” Mdluli, hailing from Soweto, Johannesburg, emerged onto the music scene with a passion for rap deeply rooted in the influence of Hip-Hop legends. His journey began with the formation of the group “Teargas,” leaving an indelible mark on South African...
by Mens Health | Feb 21, 2024 | Mental Health
It’s a bittersweet feeling when a patient comes in for their final session with me. Recently, one of my “guys,” a 29-year-old writer, came in for that last session. He was better. When we’d met, he’d never seen a psychiatrist and never thought he’d take...
by Mens Health | Jan 16, 2024 | Mental Health
If the past 12 months are any indication, 2024 is going to be a year. The world is on fire—literally and metaphorically—and a super-polarising election looms, which is like catnip for anxiety. There’s AI (friend or foe?) and inflation (up or down?) and that weird...
by Mens Health | Dec 21, 2023 | Mental Health
‘Tis the season for joy, festivities, and the much-anticipated holiday break. With the prospect of family gatherings and lavish feasts, the allure of relaxation is undeniable. While it’s natural to indulge a bit during this time, it’s crucial not to...
