by Art Mukhari | Aug 27, 2025 | Entertainment
Real, raw and full of energy. That is how South African father and son rock duo Cantrel describe their new EP Jump. With one million views of their single Walls on TikTok and a growing global fanbase, Neil and Jesse Breytenbach are proving that South African rock has...
by Mens Health | Aug 20, 2025 | Mental Health
Finally, you’re off the waitlist and it’s time for your first therapy appointment. You walk into the office (or log in to Zoom). T-minus 60 minutes until you’re totally transformed: anxiety gone, depression a thing of the past, and burnout cured. At least that’s what...
by Mens Health | Aug 5, 2025 | Mental Health
Let’s address the elephant in the room. No, not the one lurking at the family braai asking when you’re getting married. The real one: burnout. More and more men are quietly cracking under the pressure of being “always on.” We’re climbing corporate ladders, chasing...
by Mens Health | Jul 31, 2025 | Mental Health, Partnership
The Words That Heal campaign invites South Africans to send voice notes that could become part of a powerful song promoting mental wellness. Mental health challenges are affecting more young people than ever before in South Africa. In fact, over 60 percent of the...
by Kieran Legg | Jul 31, 2025 | Mental Health
Your kids might be hounding you for the latest iPhone. But before you trod off to your local Apple store, there’s something you should read first. A new study has revealed that children using smartphones before the age of 13 are at serious risk. They could...
