by Kieran Legg | Jul 31, 2025 | Mental Health
Your kids might be hounding you for the latest iPhone. But before you trod off to your local Apple store, there’s something you should read first. A new study has revealed that children using smartphones before the age of 13 are at serious risk. They could...
by Art Mukhari | Jul 8, 2025 | Entertainment
Outjie is here. Maurice Paige brings heat to Netflix’s Kings of Jo’burg Season 3 in a role that’s physical, personal and powerful, a tribute to Shona Ferguson and a promise fulfilled. Maurice Paige is no stranger to South African screens, but in Kings of...
by Kieran Legg | May 14, 2025 | Mental Health
Suicide can happen without warning, even when nothing was obviously wrong in someone’s life. Somewhere along the line, he’d decided to end it all. Victor* had a decent job, a comfortable apartment and enough friends to fill his weekends with activities. However,...
by Mens Health | Apr 24, 2025 | Mental Health
Anxiety and other mental health disorders in men are still largely stigmatised. Before you can take action, you need to recognise the signs—especially when you seem to be functioning just fine. I’ve spent years in martial arts, love watching rugby and hitting...
by Kieran Legg | Jan 24, 2025 | Mental Health
There’s plenty to be stressed about; work, money and familial problems. In fact, in a recent Annual WIN World Survey, these three driving factors were revealed as some of the biggest stressors for men today. So it’s likely that you’ve been looking for ways to bring...