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Sandton City and the Riky Rick Foundation Want You to Help Create a Song of Hope

Sandton City and the Riky Rick Foundation Want You to Help Create a Song of Hope

by Mens Health | Jul 31, 2025 | Mental Health, Partnership

The Words That Heal campaign invites South Africans to send voice notes that could become part of a powerful song promoting mental wellness. Mental health challenges are affecting more young people than ever before in South Africa. In fact, over 60 percent of the...
Smartphones Might Be Messing with Mental Grit—Here’s the Evidence

Smartphones Might Be Messing with Mental Grit—Here’s the Evidence

by Kieran Legg | Jul 31, 2025 | Mental Health

Your kids might be hounding you for the latest iPhone. But before you trod off to your local Apple store, there’s something you should read first. A new study has revealed that children using smartphones before the age of 13 are at serious risk. They could...
Meet Outjie Maurice Paige’s New Role in “Kings of Jo’burg” Season 3

Meet Outjie Maurice Paige’s New Role in “Kings of Jo’burg” Season 3

by Art Mukhari | Jul 8, 2025 | Entertainment

Outjie is here. Maurice Paige brings heat to Netflix’s Kings of Jo’burg Season 3 in a role that’s physical, personal and powerful, a tribute to Shona Ferguson and a promise fulfilled. Maurice Paige is no stranger to South African screens, but in Kings of...
“I Didn’t Think I’d Make It”—Men Who Survived by Speaking Out

“I Didn’t Think I’d Make It”—Men Who Survived by Speaking Out

by Kieran Legg | May 14, 2025 | Mental Health

Suicide can happen without warning, even when nothing was obviously wrong in someone’s life. Somewhere along the line, he’d decided to end it all. Victor* had a decent job, a comfortable apartment and enough friends to fill his weekends with activities. However,...
The Subtle Signs You Have High-Functioning Anxiety

The Subtle Signs You Have High-Functioning Anxiety

by Mens Health | Apr 24, 2025 | Mental Health

Anxiety and other mental health disorders in men are still largely stigmatised. Before you can take action, you need to recognise the signs—especially when you seem to be functioning just fine. I’ve spent years in martial arts, love watching rugby and hitting...
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