by Kieran Legg | Jul 12, 2023 | Magazines
If the studies are to be believed, we’re getting weaker. And that’s bad news for your health because overall strength is one of the best predictors of your long-term well-being. However, this steady decline in brawn isn’t inevitable; with the right habits, workouts...
by Men's Health | Jun 22, 2023 | Health
Testosterone is crucial for building muscle and fuelling your sex drive. But receptors for the hormone actually exist throughout your body, from your brain to your bones to your blood vessels. So if you’re low on T, the health consequences could extend far beyond the...
by Mens Health | Aug 13, 2018 | Fitness
Greg Hammond is a man who has plenty of laurels to rest on. He’s been dubbed one of the country’s sexiest men, won the South African version of BBC Entertainment’s Come Dine With Me, and was our 2011 cover Guy winner. Related: Cover Guy Competition 2018:...
by Mens Health | Oct 4, 2017 | Health
Lacking enough of the sunshine vitamin might snuff out the lights on your bedroom game. New research from Italy suggests that low levels of vitamin D may increase your risk of erectile dysfunction. When researchers tested 143 men with varying degrees of erectile...
by Mens Health | Oct 3, 2017 | Health
There’s no easy way to gauge the quality of your semen just by looking at it, so you’ll need to schedule an appointment with your doctor to find out for accuracy. But while you wait, here are scientific signs that suggest you have strong sperm. How many can you cross...
