by Men's Health | Sep 2, 2026 | Health
If you’ve never experienced a gout flare-up, understand that there’s absolutely nothing funny about it. The condition, a type of inflammatory arthritis, can feel like exactly that: flames. Shooting, burning, explosive pain—powerful and oftentimes sudden. People...
by Men's Health | Sep 1, 2026 | Recipes
South African are eating more seafood than before. According to WWF South Africa, national seafood consumption climbed from an estimated 325 000 tonnes in 2022 to 350 000 tonnes in 2024. That’s encouraging, especially when the Heart and Stroke Foundation South Africa...
by Kieran Legg | Aug 27, 2026 | Magazines
It’s finally here; the culmination of our annual Cover Guy search. After over 400 entries, thousands of votes and weeks of deliberation, we’re unveiling the winner in the September/October 2026 new issue of Men’s Health (on shelves, right now). But...
by Men's Health | Aug 26, 2026 | Sex & Love
It didn’t take long for me to realise that living with my girlfriend might require a slight adjustment period—we were still packing my stuff for the move to her place. I was lugging yet another heavy box through the kitchen on my way downstairs to the van, sweat...
by Men's Health | Aug 26, 2026 | Fitness
For too many guys, back muscles like the lats and traps get short shrift in training. Not on purpose, of course—after all, who doesn’t want a back that turns heads from behind or fills out a t-shirt like it’s stretched over a Greek statue—but since you can’t see...
