by Mens Health | Mar 15, 2018 | Nutrition
If you skimp on sleep, your health—and your sanity—pay the price. But even if you’re committed to logging the recommended 7 to 8 hours a night in bed, you still can find yourself tossing and turning when the lights go out. Related: What Your Sleep Position Is Telling...
by Mens Health | Oct 18, 2017 | Gear-Tech
5-in-1 Tool Next time you’re hungry, dig this multi-use painting gear out of toolbox. Half-round: Use it to clean the grates on your grill. Its angles
reach places a large
grill brush can’t. Gouger: Use it to pop a small hole on the top of a metal olive oil jug so...
by Mens Health | Oct 4, 2017 | Nutrition, Recipes
We bet you’re wondering whether you can you really burn fat with comfort food? And luckily, if you use our cottage pie recipe, which has a 65% lower Glycaemic Index (GI), then yes, you can! Fast food can be healthy with MH’s 15 minute meals that support your...
by Mens Health | Oct 2, 2017 | Nutrition, Recipes
Grilled dorado with hot sauce beurre blanc sound good? Use our grilled dorado recipe and make it tonight! Hot sauce is a natural condiment for fried chicken and even oysters, but chef Hugh Acheson will deepen your appreciation of it. A good hot sauce, he says,...
by Mens Health | Oct 2, 2017 | Weight-Loss
You know the saying: If staying in shape was easy, every man would have washboard abs. Modern life is practically designed to make you fat. But if you’re prepared for the the body saboteurs that will come your way every day, you’ll be better equipped to fight them....
