by Mens Health | Oct 2, 2017 | Nutrition, Recipes
Grilled dorado with hot sauce beurre blanc sound good? Use our grilled dorado recipe and make it tonight! Hot sauce is a natural condiment for fried chicken and even oysters, but chef Hugh Acheson will deepen your appreciation of it. A good hot sauce, he says,...
by Mens Health | Oct 2, 2017 | Weight-Loss
You know the saying: If staying in shape was easy, every man would have washboard abs. Modern life is practically designed to make you fat. But if you’re prepared for the the body saboteurs that will come your way every day, you’ll be better equipped to fight them....
by Mens Health | Feb 16, 2017 | Uncategorized
Make your dinner more nutritious—and fire up its calorie-burning potential at the same time. All you need to do is take out refined grains and substitute them with whole grains, according to a new study out of Tufts University. Related: Burn 100 More Calories a Day...
by Mens Health | Feb 7, 2017 | Uncategorized
I’ll remember that milkshake forever. It was the summer of 2008, and my training partner and I were grinding through the soul-crushing dregs of a 200-plus-km bike ride in preparation for Ironman. We finished that ride at an ice cream shop where I proceeded to...
by Mens Health | Dec 20, 2016 | Uncategorized
Making the healthy snacking choice might be as simple as flicking a switch: You’re more likely to choose healthy foods in a brightly lit room than in a dim one, a new study in the Journal of Marketing Research suggests. People who ordered in bright rooms were 24...
