by Mens Health | Sep 21, 2022 | Uncategorized
Yes, “hanger” is a very real thing—and too much may signal something’s wrong. If needing a cookie turns you into a literal monster, you may suffer from a condition called “hangry.” What is Hanger? For the uninitiated, hanger (that’s the amalgamation of “hunger” and...
by Mens Health | Sep 13, 2022 | Uncategorized
These are the best foods for optimal power to haul through your day Struggling to stay awake at your desk by the time the afternoon rolls around? Time to re-think your diet. To maintain your stamina throughout a busy workday, you’ll need smart foods for heaps energy....
by Mens Health | Aug 3, 2022 | Nutrition, Recipes
Here’s a quick and easy dish that not only builds muscle, it’s a nutritional powerhouse. “Frittata” only sounds fancy. Basically you just dump a bunch of ingredients into a baking dish, whisk in some eggs, and bake the thing in the oven. Watch the video...
by Mens Health | Oct 30, 2018 | Nutrition, Recipes
When you’re trying to shed kilos, lunchtime can be a real battle. “Although there doesn’t seem to be anything special about lunch, consuming regular, healthy meals and reducing snacking may help you lose weight,” says registered dietician Dr Tom Hritz, clinical...
by Mens Health | Oct 19, 2018 | Nutrition
The Social Drinking Experiment When it comes to social drinking, is assumed that drinking alcohol reduces stress and enhances positive feelings, but studies have not always confirmed this widely-held belief. View this post on Instagram A post shared by Drinking Memes...
