by Mens Health | Jun 1, 2011 | Nutrition
According to General Electric, Americans throw away almost a fifth of the food in their fridges. That’s a hell of a lot of fruit and veg you are wasting. That swampy slime in your crisper (that’s your vegetable drawer) is a nutritional and financial...
by Mens Health | Jun 1, 2011 | Nutrition
Last autumn, Australian scientists discovered something rather alarming about breakfast: in the active person, it is not the most important meal of the day – not by a long shot (and especially not if you work out later in the day and want to fuel athletic performance...
by Mens Health | Jun 1, 2011 | Nutrition
In the early Seventies, researchers figured out how to insert genes from one organism directly into the DNA of another, giving them tremendous control over what had previously been a random process. Now, instead of just scrambling the genes in the hope that among the...