by Mens Health | Feb 20, 2026 | Workouts
Ramadan is the ninth month of the Islamic calendar, and for Muslims worldwide is observed as a month of prayer, reflection, community and, of course, fasting. For thirty days, from full moon to full moon, practicing Muslims will abstain...
by Mens Health | Feb 17, 2026 | Fitness
Popularity in marathons is at an all-time high, with more people aiming to run their first one or set a new personal best. But what about marathon walking? While we often hear about jaw-dropping marathon records – like Ruth Chepngetich’s 2:09:56 for women and the late...
by Mens Health | Feb 16, 2026 | Physical Health
Feel like you are running on empty lately? Struggling to build muscle, stay focused or keep your energy up, even though you are training and sleeping more? It might not be laziness or age catching up with you. It could be your testosterone. Testosterone plays a...
by Mens Health | Feb 12, 2026 | Fitness
Lenny Kravitz has always had an enviable physique. A devout vegan, the 61-year-old rockstar’s routine is an extension of his values and beliefs around food, the environment and supporting his active on-stage career. ‘I’m very careful about what I put into...
by Mens Health | Feb 10, 2026 | Fitness
Boxers are a superstitious bunch, famed for abstaining from sex in the days, weeks and even months leading up to big fights. The assumption is that abstaining provides them with more focus and aggression prior to stepping into the ring. That belief has...
