by Art Mukhari | Jun 9, 2023 | Sports
Soccer holds a special place in the hearts of many Africans, and the pressure to excel professionally is immense. One individual who truly understands the weight of performance in football is Kennedy ‘Kapalaya’ Mweene, the goalkeeper for Mamelodi Sundowns....
by Art Mukhari | Jun 2, 2023 | Gear-Tech, Promotions
The TS-ACV8 Performance gear is engineered with one goal in mind: To make sure you’re getting the most out of your training. Upgrade your training sessions with the new TS-ACTV8 range of next-level workout and running gear. Each piece taps into cutting-edge...
by Mens Health | May 31, 2023 | Running
Whether you’re hitting the tar, trails or treadmill, as the temps plummet you need to revamp your wardrobe. This is the winter running gear you’re going to want to stock up on for 2023 so you can smash your goals. The Best Winter Running Gear: Puma RUN...
by Art Mukhari | May 29, 2023 | Health
Living a better life is built upon the foundation of regular exercise and balanced nutrition. One way to amplify exercise’s mental and physical advantages is by integrating mindfulness into your workout routine. In simple terms, mindfulness is the intentional...
by Mens Health | May 29, 2023 | Workouts
The rowing machine workout is becoming a gym staple, and for good reason. Research shows this increasingly popular cardio can light up nearly 86 percent of the body with each stroke, pumping the heart and loading the muscles. The stroke begins at the legs,...
