by Kieran Legg | Jun 21, 2023 | Workouts
Ricardo Lategan, 29, might look like he’s always been in fighting form. But the physique you see here was the result of some serious hard work. Not only did he have to clock in major reps and make massive sacrifices, but he also had to battle inner demons to...
by Men's Health | Feb 28, 2023 | Entertainment
The upcoming film ’48 Hours In Vegas’ will detail the Chicago Bulls star’s infamous trip to Sin City amidst the 1998 NBA finals and played by Jonathan Majors. When The Last Dance dropped on Netflix in 2021, audiences worldwide immediately stopped what they were...
by Mens Health | Sep 25, 2018 | Fitness, Workouts
Do the circuit below at least three times a week, with only 30 seconds rest in between each move. If you want to make this harder, you can aim for two or three circuits (only for advanced athletes). This is the Cover Model Workout Circuit: 1. Pull Ups Do 6 to 10...
by Mens Health | Aug 28, 2018 | Fitness
With our Cover Guy Competition in full swing we thought we would go way back in time to give you the tips from some of our first Cover Guy finalists. Think you’re on their level? Check out our Cover Guy competition here! Tyron Hatch View this post on...
by Mens Health | Aug 13, 2018 | Fitness
Greg Hammond is a man who has plenty of laurels to rest on. He’s been dubbed one of the country’s sexiest men, won the South African version of BBC Entertainment’s Come Dine With Me, and was our 2011 cover Guy winner. Related: Cover Guy Competition 2018:...