Could Erectile Dysfunction Be a Sign of a Bigger Health Problem?

Why erectile dysfunction deserves a conversation with your doctor.

ASICS Launches SUPERBLAST 3 With New FF LEAP Foam for a Lighter, Bouncier Ride

The next evolution of the super trainer has arrived.

Discovery Teams Up with Sacha Feinberg-Mngomezulu and Jesse Kriel

This move reinforces the company’s commitment to helping South Africans live healthier and stronger lives.

Bundesliga Giants RB Leipzig to Face Mamelodi Sundowns in South Africa This May

A must-see football event!

fitness

Gymnastic Rings Workout: Everything You Need To Know To Start Training

This gymnastic rings workout can help you build an Olympian torso, a powerful core, and a flexible, injury-proof body.

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style & grooming

The Key Pieces to Upgrade Your Wardrobe This Season

A few strategic layers and textures can transform an outfit without starting from scratch.

100 Years Of Male Grooming

Summer Menswear Trends with Our Fashion Editor

Four Minutes To More Style

Four minutes to a better looking you? Who doesn’t have time for that?

The Best Distinctive Accessories

Stand out from the crowd with these stylish accessories

FOOD & NUTRITION

Recipe: Classic Salsa

Salsa is hot, spicy and it gets the pulse racing.

Best Scallops Recipe

This pan-seared scallops with butter bean mash and asparagus from Matt and Ted Lee is surprising and impressive, like you. And beautiful and tasty, like her.

Ultimate Home-Made Pizza

While you were waiting for that cold takeaway pizza to arrive, you could have crafted the ultimate home-made one.

Do Diets Really Work?

Confused by all the new diets  on the market? We consulted the experts to find the best meal plan for the average guy – you

7 Common Nutrition Myths Busted!

Eat like this, not like that.

Your Guide To Spices

Every spice has different properties to look out for when you’re shopping, but a good general rule is to make sure you look for brightly coloured, plump spices.

health

Sandton City and the Riky Rick Foundation Want You to Help Create a Song of Hope

Turn your voice note into a message of healing and hope.

Smartphones Might Be Messing with Mental Grit—Here’s the Evidence

Why we need to get “smarter” about our smartphones.

How to Use Your TDEE to Build Muscle, Lose Weight or Stay Lean

Whether you want to gain or lose weight, this is the number you need to know.

Mouth Taping at Night: Can This New Trend Help You Sleep, Breathe & Live Better?

It’s all over TikTok, but are there any benefits to sealing your lips when you sleep?

Eating While Distracted? Here’s How It Affects Your Brain and Body

Your brain keeps a record of what you eat—but only if you’re paying attention.

entertainment

Meet South Africa’s Second Springbok Squad Made Up Entirely of Bok Lookalikes

And the search isn’t over yet.

Everything You Need to Know About Luxurious Marble Circus 2026

There are festivals, and then there is The Luxurious Marble Circus.

It’s Almost Impossible to Talk About Spider-Man: Brand New Day Without Revealing Major Spoilers

But don’t let that deter you from watching it.

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