7 Things to Stop Doing If You Want a Calmer Mind

Your dose of Zen.

Playboy Wants You to Stay Ready and Stay Noticed Every Day

A grooming lineup that can boost your confidence and freshness for the day ahead with essential products.

Build Explosive Power Like Anthony Joshua With This Full-Body Exercise

Light up your entire posterior chain using this movement designed for more power.

12 Surprising Stress Side-Effects – And Five Effective Ways to Lower Your Levels

From hair loss to heart problems, here are the numerous ways stress could be hurting your health.

fitness

Next-Level Strength Training: Use These Moves from Our Cover Guy

Design your body with the moves our cover guy used to overhaul his physique.

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style & grooming

How Often Should a Guy Wash His Hair? Experts Break It Down

You’re probably doing it too much—or not enough.

4 Watches You Can Wear With Denim

Our Fashion Editor’s pick of watches to pair with denim

Wear Your Chambray Five Ways

Here’s how to wear a chambray shirt well, no matter what the occasion.

The Right Way to Snip, Trim, and Shave Your Body Hair

Body hair can be appealing—or appalling. Learn how to tame yours to look your best

STUDY: 1 In 4 Men Don’t Like How They Look

nd it’s making them unhappy. Sound familiar? Here’s what you can do about it

FOOD & NUTRITION

Tomato And Basil Linguine Recipe

Served with a drizzle of oil and added Parmesan shavings, this linguine with tomato basil recipe will keep you coming for more.

Should I Be Worried About The Amount Of Mercury In Fish?

Eating around 250g of seafood twice a week is healthy. But no so much when it’s consumed in excess…

Marinated Tomato Salad Recipe

For a health boost, try this juicy marinated tomato salad with burrata and herbs.

Best Beef Burger Recipe

Bypass the preformed patties, uninspired sauces and plastic cheese – give the burger the respect it deserves.

Which Fats Should You Be Eating?

Here’s the good news: you can totally eat fats. But there’s a bunch of small print.

Thai Salmon Fish Cakes Recipe

Healthy salmon fish cakes from our best meals for men.

health

Want More From Your Walks? Science Says Nature Is the Key

It can even boost motivation to work out again.

Mandla Enoch Shares Simple Yoga Practices for Energy and Mental Clarity

Explore the transformative power of yoga.

Could Binge-Watching TV Be Good For You? Here’s What the Science Says

Your favourite series could be your next best stress cure.

This Is How Long Alcohol Really Stays in Your System

For some, longer than others.

This TikTok Trend Claims To Cure Hangovers But Does It Really Work?

A symptom-free Sunday is only a face ice bath away… maybe.

entertainment

Langa Mavuso Brings Therapy to Life With an Intimate Johannesburg Performance

An orchestra, personal storytelling and a gallery setting offered a first look at the next chapter of Therapy: The Other Side.

TEEKS on Fitness, Masculinity and the New Era of His Music

A candid look at strength, softness and creative freedom.

The Luxurious Marble Circus Returns With Its Biggest Spectacle Yet

The festival returns with more food, music and unforgettable spectacle.

Latest STORIES

Ready for Adventure? Check Out Camp Master’s Top 15 Outdoor Gear Picks

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