TRIED & TESTED: The 8 Best Trail Shoes Of 2026… So Far

Off-road marathons, hiking and everything in between; we’ve got you covered.

How to Make the Perfect Margarita at Home, According to a Pro Mixologist

Simplicity done properly.

Tried & Tested: Turkish Airlines Business Class And the Layover Upgrade That Turns Istanbul Into a Destination

Here is what stood out.

Inside Sifiso Ngobeni’s Approach to Discipline Recovery and Running

His approach blends mental resilience, physical training and structured discipline.

fitness

Gymnastic Rings Workout: Everything You Need To Know To Start Training

This gymnastic rings workout can help you build an Olympian torso, a powerful core, and a flexible, injury-proof body.

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style & grooming

Step-by-Step Guide to Trimming and Shaving Your Pubic Hair

From prepping your skin to choosing the right tools—for a safe, irritation-free buzz below the belt.

Your Foot Care Guide

Don’t let foot pain mess up your life. If you love to run, enjoy taking walks, want to be slim or just plain happy, your feet need a little TLC.

Revive Your Shoes

Keep your takkies looking (and smelling) like new.

Scents Of Adventure: The Best Fragrances To Wear This Summer

Spruce up the summer by wearing the perfect fragrance. Here are our pick of six of the best fragrances for the the summer, showcasing scents for any occasion. Nuit d'Issey Parfum Deeper, darker and more intense than its older brother, the original L'Eau D'issey Pour...

100 Years Of Male Grooming

FOOD & NUTRITION

Marinated Tomato Salad Recipe

For a health boost, try this juicy marinated tomato salad with burrata and herbs.

Best Beef Burger Recipe

Bypass the preformed patties, uninspired sauces and plastic cheese – give the burger the respect it deserves.

Which Fats Should You Be Eating?

Here’s the good news: you can totally eat fats. But there’s a bunch of small print.

Thai Salmon Fish Cakes Recipe

Healthy salmon fish cakes from our best meals for men.

Recipe: Classic Salsa

Salsa is hot, spicy and it gets the pulse racing.

Best Scallops Recipe

This pan-seared scallops with butter bean mash and asparagus from Matt and Ted Lee is surprising and impressive, like you. And beautiful and tasty, like her.

health

Thinking of Quitting Therapy? Here’s Why You Should Stick With It

If the first few sessions feel kind of useless, it’s normal. Here’s why they’re not a waste of time.

7 Ways to Minimise Snoring During Sleep

Your partner will thank you for it.

Boost Your Health with Vascamen ULTRA and Win R10,000

The trusted supplement for stamina and strength that supports male wellbeing.

Why Men Need to Train for Balance in the Age of Burnout

Let’s unpack what’s really going on.

Sandton City and the Riky Rick Foundation Want You to Help Create a Song of Hope

Turn your voice note into a message of healing and hope.

entertainment

TEEKS on Fitness, Masculinity and the New Era of His Music

A candid look at strength, softness and creative freedom.

The Luxurious Marble Circus Returns With Its Biggest Spectacle Yet

The festival returns with more food, music and unforgettable spectacle.

Meet South Africa’s Second Springbok Squad Made Up Entirely of Bok Lookalikes

And the search isn’t over yet.

Latest STORIES

Understanding Prostate Cancer and the Power of Early Detection, According to a Urologist

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