6 Grooming Tips for a Date Every Man Should Follow This Valentine’s Day
Spoiler alert: If you don’t cut your fingernails, you’re going to get ghosted.
Push Your Limits with This 5-Minute Lunge and Press Kettlebell Routine
You’ll break from your typical movement patterns and push your capacity to its outer limit.
Thrilling Adventures You Need to Check Out Across South Africa
Take your adventures to new heights with activities that will get your adrenaline soaring.
Kellogg’s Unveils New Granola Wellness Range to Elevate Your Morning Routine
Indulge in the satisfying flavours of Cocoa Delight and Cinnamon Crunch, packed with health benefits.
fitness
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style & grooming
Spruce Up In Five Minutes
When time is tight go from boardroom to bar and back – spruce up in five minutes with this indispensable grooming kit, the party animal’s survival guide.
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FOOD & NUTRITION
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health
The 5 Diseases You Can Catch from Your Pet
We all love our pets, they’re the only things that love us more than our moms. But your critter can cause a problem to your health.
These Are The 4 Best Ways to Prevent a Cold
A cold is nothing to snivel at (see what I did there) It can hinder your general performance, as well as make you sniff in front of a beautiful woman
5 Ways To Stop Smoking – And Keep Up Quitting Forever
Quit smoking now, not tomorrow
Why You Should Examine Your Testicles Every Month – And How You Should Do It
Got yourself by the balls? Good. Now to make sure everything is working properly…
How Rob Louw Cheated Death
How sports legend Rob Louw defeated death. Again. And again
entertainment
Latest STORIES
Make Your Wheels Shine
The metallic particles in brake dust will corrode expensive wheels – unless you keep them clean. It’s dark, dirty stuff and it’s expensive to remove.
Buy Shoes That Fit
Neil Doveton, Men’s Health Fashion Director, tells you how
Q: How Do I Get Rid Of A Shaving Rash?
Q: How do I get rid of a shaving rash?
How To Pick The Perfect Jeans
All jeans are not made equal. Consult this guide to find your perfect pair…
Your Cellphone Could Be Damaging Your Sperm Count
That ringing in your pocket might be a danger to your sperm
Why You Make Poor Decisions
If you’ve ever agonized over a big decision—what car to buy, whether to break up with your girlfriend—you may have waffled back and forth more than a politician during election year.
Is Your Swimming Affecting Your Hair?
Don’t let your workout in the pool affect your golden locks…here’s advice from our expert
5 Lessons You Can Learn From Nudists
Here are a few simple rules that men should keep in mind when talking to any woman, even when they’re wearing clothes.
Go Bold On The Golf Course
Rikkie Fowler shared with us his tips on how you can build a body to last on the golf course, improve your swing, and incorporate plenty of style into your own game.
When It Doesn’t Help To Be Hot
Oh, how it sucks to be beautiful: If you’re hot, you might not get hired
Make Bread From Beer
Every once and a while a recipe comes along that can change your life—or at the very least what you eat for dinner.
Cook It Because You Can: Filet Mignon
The ultimate guy dinner: big flavour, loads of protein, very little fat. Here’s the best fillet recipe we know.















