The Essential Health Checks for Men Over 40
Here, a GP shares the check-ups you should be having at every age.
TRIED & TESTED: The Salomon DRX Bliss Serves Up Stability, Comfort and More
It’s a versatile street runner with stability on tap—we got a chance to put the Salomon DRX Bliss through its paces.
How To Talk About Feelings, According to a Therapist
And how to do it without it being weird.
The 5-Minute Workout Routine for Maximum Gains
Get swole in less time by using this smart series that packs volume into a short session.
fitness
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style & grooming
Best Boys Night Out Outfit
Drinks with the boys doesn’t mean you have to look dull. Here’s how to dress for a boys night out
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FOOD & NUTRITION
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health
3 Tips To A Better Night’s Sleep
Night owl no more
How To Save Yourself From A Stroke Before It’s Too Late
Simple methods to help prevent a stroke in the long run
The 5 Diseases You Can Catch from Your Pet
We all love our pets, they’re the only things that love us more than our moms. But your critter can cause a problem to your health.
These Are The 4 Best Ways to Prevent a Cold
A cold is nothing to snivel at (see what I did there) It can hinder your general performance, as well as make you sniff in front of a beautiful woman
5 Ways To Stop Smoking – And Keep Up Quitting Forever
Quit smoking now, not tomorrow
entertainment
Latest STORIES
Tricks To Look Taller
With the exception of a Danish friend of mine who is 6 foot 7 (no joke!), most guys I know wish they were taller. Why?
Chicken Cacciatore
Impress your woman and treat yourself with this warm, hearty and healthy chicken recipe
7 Ways To Silence A Grumbling Gut And Stay Fuller For Longer
Food companies don’t want you to stay satisfied. Here’s how you can take back control and keep your rumbling gut in check.
The Risk Of Being Married To Your Job
The risks to your health from over-working are very real
Here’s Why Your Doctor Has A Hammer And A Torch At His Disposal
Understand what the doctor’s doing at your next check-up
Flex Your Success Muscles
These six workouts can turn you into the corporate alpha in no time
4 Signs Your Job Is Messing Up Your Kids
Overworking could not only harm you, but also your kids and your relationship with them
Take On The Half Marathon With This 12 Week Plan And 7 Vital Tips
Seeking a new personal best, or looking to stay in tune, 21Km is the perfect distance.
The Workout That Got Chris Hemsworth Ripped To Play Thor
Chris had never lifted weights before he had to play Thor.
How To Win Over Any Audience
Most of us hate having to talk in front of a crowd, but these simple steps will soon have you presenting like Steve Jobs
Learn How To Serve An Ace From Former Pro Tennis Player, Michael Russell
Q: I recently lost to my girlfriend at tennis. What do I need to do to avoid further embarrassment on the court?
Help Your Daughter Ace Her Homework
Watching your child come to grips with a new concept can be deeply rewarding. Here’s how to help
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