How Lenny Kravitz Stays Shredded at 61 With High-Volume Training and a Strict Diet
The age-defying rockstar maintains a ripped physique with a vegan diet and outdoor workouts.
Discover the Power and Performance of the Trojan TR510 Treadmill
Explore the excellence of the Trojan TR510 Treadmill, a fitness equipment marvel with cutting-edge technology and user-centric features.
7 Essential Gaming Gadgets Every Guy Should Own
From headphones to monitors, here’s how to get more from your gaming sessions.
The Mother’s Day Gift Guide That Will Make You Son of the Year, Guaranteed
Celebrate your mom and other leading ladies in your life with these Mother’s Day gift ideas.
fitness
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style & grooming
New York Fashion Week’s Fashion Fails
Fashion Week is wrapping up in New York City so Jimmy Kimmel sent a crew to Lincoln Center and asked people about designers, trends and events that do not exist. Somehow that didn't stop them from giving their opinions in this special Fashion Week Edition of Lie...
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FOOD & NUTRITION
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health
4 Surprising Causes of Heartburn
Heartburn is a common annoyance, especially after you’ve chowed your plate of curry. Here are some strange causes of heartburn
7 Lies You’ve Been Told about Your Own Body
Whenever you hear something super interesting preceded by “they say,” don’t blindly believe it. Because when it comes to matters of biology, “they” apparently have no clue.
5 Everyday Things That Are Actually Making You Dumber
It’s inevitable, the world’s IQ is slowly but surely slipping a bit. Here are 5 ways you’re becoming dumber.
Which One of These Guys Will Have a Heart Attack First?
We at Men’s Health believe in creating a conscious citizen when it comes to health and healthy lifestyles. So we’ve decided to pit these three guys against each other. Can you figure out who’ll be first to get a heart attack
3 Tips To A Better Night’s Sleep
Night owl no more
entertainment
Latest STORIES
Men’s Health December
Page through our December issue to see what you’re missing out on.
10 Best Travel Sized Grooming Products
Size matters. Especially when you’re paying for extra weight. Make sure that your toiletry bag is packed full of these party-sized products…
4 Hazards Inside Your Car
Ditch these hitchhikers…
The 2-in-1 15 Minute Workout The Builds Muscle And Burns Fat At The Same Time
If you want two results from a workout – more muscle and less flab – you need a circuit that forces you to multitask.
Do This in Durban
I live on North Beach with my mom and get to throw down three surfs a day before I head out in the evening. That’s the beauty of Durban.
Do This in Durban
I live on North Beach with my mom and get to throw down three surfs a day before I head out in the evening. That’s the beauty of Durban.
His Brother’s Keeper
The best word to describe the morning of 22 June 1998 is dull.
Loneliness Linked To More Fitful Sleep
“We may all be dependent on feeling secure in our social environment in order to sleep soundly,” says Lianne Kurina from the University of Chicago.”
7 Tips For The Best Shave Ever
The good news is that shaving no longer needs to be the bane that it was. For a close, effortless shave that doesn’t harm the skin follow these steps and reap the benefits.
Movember
Yes growing a moustache is fun, but remember the bigger picture – promoting men’s health, raising funds for Cansa and having yourself checked out.
Ultimate Fish Braai Recipe
‘This is by far my favourite fish braai recipe as it is tried and trusted, impressive and virtually flop proof. It is also incredibly versatile.’ Kayo McGregor, winner of the Men’s Health Masterclass.
The Inebriated Steak
You should pair the steak with the wine that you marinaded it with. Don’t want to drink cheap wine? Then remember to give your steak a good drink. It will be sure to show your taste buds just how grateful it is.
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