How Lenny Kravitz Stays Shredded at 61 With High-Volume Training and a Strict Diet
The age-defying rockstar maintains a ripped physique with a vegan diet and outdoor workouts.
8 Reasons You Should Grab Our New Fit At Any Age Issue Right Now
Age-old problems demand new-age solutions. We’ve got them in spades.
How to Lower Your Prostate Cancer Risk
Some of these moves are even pretty fun.
How Cover Guy Alan Ritchson Transformed His Body for His Role in Reacher
The actor bulked up to get Jack Reacher-level jacked. He used these moves to do it.
fitness
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style & grooming
#MHSTYLE Social Gallery
Come behind the scenes to see who wore what
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FOOD & NUTRITION
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health
Balls: A User’s Manual To Taking Care Of Your Boys
Our danglers have served us well over the years, it’s only right that you stick to this guide to keeping your balls safe.
Heads Up! Your Penis Is Talking – Here Are 8 Signs That Are More Serious Than You Think
Our remarkable bodies have many ways of informing us that something could be wrong. Here are 8 times you should listen to your penis
7 Lies You’ve Been Told about Your Own Body
Whenever you hear something super interesting preceded by “they say,” don’t blindly believe it. Because when it comes to matters of biology, “they” apparently have no clue.
Which One of These Guys Will Have a Heart Attack First?
We at Men’s Health believe in creating a conscious citizen when it comes to health and healthy lifestyles. So we’ve decided to pit these three guys against each other. Can you figure out who’ll be first to get a heart attack
5 Everyday Things That Are Actually Making You Dumber
It’s inevitable, the world’s IQ is slowly but surely slipping a bit. Here are 5 ways you’re becoming dumber.
entertainment
Latest STORIES
Financial Freedom: Medical Aid
As a medical aid member do you enjoy exactly the same benefits as your fellow scheme member?
Healthy Ice Lollies
Your nutritious summer snack
Your New Favourite Chicken Dish
Make your food like your woman, hot and sweet
Manners Maketh Man
Don’t get stuck in a social quandry, use our tips on how to kiss the right cheek, reclaim the party and mind your p’s and thank-yous…
Sharpen Your Memory
How can I sharpen my memory?
How To Do Everything Better – Springbok Style
Take advice from the pro’s
How To Do Everything Better…
Wow your interviewer or colleague with tips from Christa Foley, Skype-savvy recruiting manager for Zappos.com
Financial Freedom: Your Budget
How important is it to have a personal budget?
Best Salads For Men
A quick side-note on the side-dish: it’s not automatically the healthier option. However, these are…
Financial Freedom: the economy
I don’t know about you, but I often wish for a much simpler lifestyle…
Download The Fat Loss Formula Workout Plan
This programme uses the latest training techniques to torch belly fat.
Download The Old School Workout
There’s a time-tested muscle-building formula that works far better than any supplement or high-tech fitness gadget.















