A High-Fat Diet Might Be the Brain Boost You Didn’t Expect
It’s early days, but research suggests the mind-meal connection is the real deal.
Need a Break? Try These Affordable Weekend Activities Near Your City
Escape from the packed restaurants and malls with these easy-to-reach adventure options.
The 6 Worst Travel Health Threats and How To Avoid Them
Your big trip overseas carries risks. Don’t let these health threats derail your adventure.
7 Ways to Boost Your Energy Without Caffeine
No offence to Joe, but mainlining caffeine isn’t the only way to perk up.
fitness
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style & grooming
Cool Teens Struggle Later in Life
While high school may suck if you’re not one of the cool kids, a new study suggests that in the long run, uncool kids are better off.
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FOOD & NUTRITION
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health
23 Cheats To Bulletproof Your Body
Lose weight, look good and have better sex!
5 Surprising Food Combinations That Could Prevent Cancer, A Heart Attack & Other Health Risks
Use these winning food combinations to protect your health
What Your Penis Says About Your Life Expectancy
Guys with erectile dysfunction have a 70 percent increased risk for premature death, a new study from The University of Mississippi finds. Poor cardiovascular health is the most common cause of ED, says Tobias Köhler, M.D., an associate professor of urology at the...
These 5 Body Odours Could Signal That You Have A Serious Disease
Smelling funky? You may need more than just deodorant to combat it. It might be time to check a doctor if you smell one of these body odours.
Motivate Yourself To Meditate
Focussing on the rewards of meditation, such as better sleep and enhanced creativity, can help motivate you to meditate.
entertainment
Latest STORIES
Demystifying Wine pt.1
The wine blogger on having a poncy name, the katemba and dominating the wine list…
Demystifying Wine pt.3
It’s a minefield out there. Fortunately help is at hand. Harry Haddon has given us a list of wine terms and what they mean. So say this, not that…
Do This: Examine Your Nuts
How to perform a self-examination in six easy steps.
The Man Behind The Moustache
Win a Philips PowerTouch PT720 shaver.
Wildlife Photographer Adrian Steirn
Charging elephants and lionesses on the prowl… it’s all in a day’s work for wildlife photographer Adrian Steirn.
Olympic Lift Yourself Stronger and Faster With These 3 Perfect Moves
Your inside track to get into the shape of your life, without providing your credit card details over the phone.
Brew Like a Barista
3 easy steps to brewing World Champion coffee.
Speak To Your Dog
There’s a Border Collie in the US with a rare, enormous vocabulary of 1 022 words. Your pup probably can’t come anywhere near that – and you’re part of the problem.
Avoiding The Bathroom At Night
Nocturia. It’s a sinister-sounding name for an annoying condition: frequent nighttime peeing.
Perfect Hair Solutions
Whatever your hair situation, there’s a solution for it. Wash those issues right out of your hair using this expert advice.
How to do everything better: fly a stunt kite
George Emmons and Dave Morley are world champions of stunt kiting. Here they show you how to get up in the air, pull a trick or two and come safely back to earth again.
12 Questions a Man Should Never Ask
1 Can I have a raise?
Even the meek are set to inherit the Earth ahead of the guileless. Show your boss you deserve the raise instead of asking for it. Then negotiate, don’t plead.
2 Would you like to have children?
Possibly the most asked and yet intrusive question out there. On a date it’s too forward; in the workplace it’s illegal. But not as much fun as either of those sound.
3 Would you like to drive?
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