Meet Thatiso Dube, the Entrepreneur Transforming South African Streetwear
“Setbacks don’t define you. How you respond to them does.”
Elevate Your Game: The HUAWEI WATCH FIT 3 Brings Cutting-Edge Technology to Every Workout
From its ultra-thin design to advanced fitness tracking, this smartwatch takes sports technology to the next level.
Thapelo Mokoena: Crafting a New Chapter at 40 Through Film, Family and Farm Roots
Here’s how farm life, fatherhood and the film industry have helped him build a new legacy.
Introducing the Descent™ G1 Solar–Ocean Edition
The all-in-one dive computer and smartwatch is powered by the sun and includes parts made with recycled plastics.
fitness
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style & grooming
How To Look Younger
Take five years off your image.
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FOOD & NUTRITION
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health
5 Times You Should Reach For An Aspirin
Thanks to aspirin’s versatility, you only ever need to carry one tablet around with you. Here are other circumstances in which aspirin could help you.
Can You Still Have Sex After Having A Heart Attack Or Stroke?
Sexual activity is safe for most patients with heart disease and stroke, according to a Scientific Statement from the American Heart Association.
How To Get That Sparkling Smile You’ve Always Wanted
Your first impression really comes down to one thing: Your smile. So it’s no wonder that everyone wants their teeth to be whiter.
5 Warning Signs Your Pancreas Is In Trouble
Pancreatic cancer is one of the deadliest cancers in terms of survival rates. This is because the symptoms are often tricky to spot. Here’s what to look out for.
The Exact Number of Emails You Should Check Every Day to Avoid a Stress Meltdown
Science has finally determined how often you should really be checking your inbox
entertainment
Latest STORIES
Tim Noakes Told Me To Stop Eating Peanut Butter
Experts are saying that it might not be cholesterol you need to be worried about. Your health hangs in the balance of your omega-3 and omega-6 fatty acids.
‘Exercise Makes You Hungry’ And Three Other Fitness Myths Busted
Is exercise effective for losing weight? Or is the effort ultimately a waste, triggering hunger pangs that make you replace everything you burned?
Save Yourself From Career Suicide
You can keep your job – and dignity – after even the most boneheaded move
How To Skim Board
Slide on sand without face planting.
This Spicy Peruvian Chicken Recipe Is Both Delicious and Healthy
This spicy peruvian chicken recipe revolutionise the way you braai. Make this chicken when you want to lose weight while having a good time around the fire.
5 Rules For A Better Braai
Want to braai like a champion? Just follow these simple rules.
Master Chef, Master Skills
These tips will make your meal tastier and your meat juicier.
How To Bike Better
Simple device makes your bike easier to ride fast
Make A Mint Moonlighting
Sure, you’re being sneaky. So was Zuck! Start a new job during your nine-to-five with these tips
How To Tell A Story
Have your buddies hanging on your every word with these tale-telling strategies from comedian Jo Koy.
How To Swear
Well-placed profanities can hammer home your point and keep your crowd in stitches, according to X-rated comedienne and self professed “Queen of Mean” Lisa Lampanelli
Best Tech Etiquette
Dr Robert C. Scharff, author of The Philosophy of Technology, helps you stay sane in a wireless world.















