fitness

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style & grooming

Men’s Dress Code, Decoded

Men’s Dress Code, Decoded

The dress codes for men have become laughably confusing. What is the difference between smart, casual, smart-casual, formal and black tie? Who the hell knows anymore?!

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FOOD & NUTRITION

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health

4 Surprising Causes of Heartburn

Heartburn is a common annoyance, especially after you’ve chowed your plate of curry. Here are some strange causes of heartburn

7 Lies You’ve Been Told about Your Own Body

Whenever you hear something super interesting preceded by “they say,” don’t blindly believe it. Because when it comes to matters of biology, “they” apparently have no clue.

Which One of These Guys Will Have a Heart Attack First?

We at Men’s Health believe in creating a conscious citizen when it comes to health and healthy lifestyles. So we’ve decided to pit these three guys against each other. Can you figure out who’ll be first to get a heart attack

entertainment

Sorry, The Odyssey Has Always Been Kinda Woke

There’s a surprising 2,800-year history to understanding Homer’s classical tale.

How Prince Grootboom Moves with Purpose in Netflix’s 180

Inside the evolution, discipline and emotional weight behind South Africa’s rising leading man.

Latest STORIES

The Smartest Guy I Know

The Smartest Guy I Know

EVERY YEAR I PLANT A SMALL PATCH OF oats and harvest them with an antique scythe I bought at an auction.

How To Win An Arm Wrestle

How To Win An Arm Wrestle

We asked South Africa’s top (and 9th in the world) arm-wrestler Terence Opperman for his choice strong-arm tactics

Grow Your Own Herbs

Grow Your Own Herbs

Cooking up a storm, with your own, homegrown herbs is bound to impress the girls. That’s why we called in South Africa’s foremost herb expert and owner of Pretoria’s Bouquet Garni Nursery, Di-Di Hoffman to help you get that basil blooming.

Basil

Eat it
Basil is best in pesto – smear it on a sandwich or stir it into some warm tagliatelle.

Grow it

A Shortcut To Success

A Shortcut To Success

It’s the shortcut to success – if you fake it the right way. Here’s how. Fake On a New job If you want to be seen as a superstar, start playing the role. The strategy: volunteer for a new leadership position, especially one you may be under qualified for, says Dr Gina...

How We Drink

How We Drink

Beer or wine? Mixed or straight? Drink or drive? We asked 621 men and 911 women to describe their drinking habits. Here’s what you said