Why the Brooks Glycerin Flex Could Be Your New Daily Trainer
A new era of cushioning from Brooks.
Garmin Launches the Edge 1050: The Brightest and Smartest Cycling Computer Yet
Premium cycling computer adds a vivid colour display, enhanced group ride features, built-in speaker and more.
Here’s How Much SA Olympians Will Get Paid For Winning At The Paris 2024 Games
We bet you’ve been wondering…
Elevate Your Running Game with the PUMA New Deviate NITRO™ 3
Unleash your speed and enjoy exceptional cushioning with NITROFOAM™ technology.
fitness
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style & grooming
Manscape Your Eyebrows without Looking Like You Manscape Your Eyebrows
Not every option is a good idea
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FOOD & NUTRITION
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health
7 Ways You Could Be Sabotaging Your Sleep. PLUS, Win With Sloom!
Some common advice and habits thought to boost sleep might actually have the opposite effect.
Does Your Penis Smell? Try These 4 Quick Fixes to Get Rid of Odours for Good
Nobody likes body odour. Especially when it comes from down there…
Rugby Star Bryan Habana Talks About His New Venture Into the World of CBD
Over the past few years, CBD has transitioned from buzzword to potential miracle worker, with new research lifting the lid on its many health benefits. Derived from cannabis plants, cannabidiol (CBD) is appearing in a variety of different products from supplements to...
7 Things You Do Every Day That Destroy Your Sperm
These seemingly innocent habits could be adding up to some serious below-the-belt trouble.
Here’s How You Can Get Rid Of Those Bags Under Your Eyes
Late nights, long flights or too much partying can leave your eyes looking tired and stressed. Here’s the solution
entertainment
Latest STORIES
Game Changer: Adrian Steirn
South Africa’s most inspirational men and their #BestAdvice. @adriansteirn, 34, photographer
Leonardo DiCaprio Dons Gucci Loafers
Both Leonardo DiCaprio and Jonah Hill donned a pair of stylish Gucci loafers with horsebit detail on the set of the Oscar-nominated film The Wolf Of Wall Street.
Enjoy Your Weekend
You can’t start enjoying your weekend until you let go of work dramas. Work/life balance consultant David Hall explains how.
The Average MH Guy
From your ideal body to the amount of time you spend in the gym, we’ve got the average MH guy summed up in our reader’s issue.
Your Perfect Dating Profile Pic
Put your best face forward.
Game Changer: Jeremy ‘Jerm’ Nell
South Africa’s most inspirational men and their #BestAdvice. @mynameisjerm, 34, cartoonist
Game Changer: Robbie Burrell
South Africa’s most inspirational men and their #BestAdvice. 35, Co-founder of mukuru.com
Ultimate Workout Playlist
Tune into the playlist that will motivate you to work harder, as voted by Men’s Health readers.
How To Cut Off A Drunk Friend
There’s no easy way to talk to someone who’s intoxicated, but you may still be able to guide your drunk friend toward choices that are less risky.
When You’re Forced To Defend Yourself…
If you can help it, don’t swing back. But if you have to, do as Jackson does.
Game Changer: William Mokgopo
South Africa’s most inspirational men and their #BestAdvice. @weeleeyumjnr, 21, Mountain biker
Game Changer: Niren Tolsi
South Africa’s most inspirational men and their #BestAdvice. @nirentolsi, Journalist, 37















