fitness

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style & grooming

Be The Best Dressed

Be The Best Dressed

Summer means sun, but it’s also got it’s fair share of corporate parties, family events and often weddings that you’ll have to attend.

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FOOD & NUTRITION

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health

4 Surprising Causes of Heartburn

Heartburn is a common annoyance, especially after you’ve chowed your plate of curry. Here are some strange causes of heartburn

7 Lies You’ve Been Told about Your Own Body

Whenever you hear something super interesting preceded by “they say,” don’t blindly believe it. Because when it comes to matters of biology, “they” apparently have no clue.

entertainment

How Prince Grootboom Moves with Purpose in Netflix’s 180

Inside the evolution, discipline and emotional weight behind South Africa’s rising leading man.

Peaky Blinders: The Immortal Man Is Its Most Brutal Chapter Yet

It is a reckoning and one that arrives with more weight, more scale and more urgency.

Why Sinners Is a Must-See and How You Can Watch It Today

Ryan Coogler’s horror-thriller is poised to be a major player at the Oscars, and rightfully so. If you haven’t seen it yet, now is the time.

Latest STORIES

How To Deliver A Eulogy

How To Deliver A Eulogy

Dr Stephen Boyd is a minister and professional speaker who has given 175 eulogies. Here are his tips for speaking eloquently about someone who’s passed on

Update Your Hairstyle

Update Your Hairstyle

Dense hair, fine hair, receding hairline or dry hair… whatever you got, we have the solution for you

Crank Up Your Life

Crank Up Your Life

Leaner. Stronger. Happier. 
The MH staff road-tested 
these LIFE-CHANGING strategies 
to jumpstart the new year