Meet Thatiso Dube, the Entrepreneur Transforming South African Streetwear
“Setbacks don’t define you. How you respond to them does.”
Here’s Why You’ve Hit a Weight-Loss Plateau, According to Research
Hit the brakes? Here’s why and how to get back on track.
Unveiling the HUAWEI Pura 70 Series: A Tech Enthusiast’s Dream Come True
Discover the groundbreaking HUAWEI Pura 70 Series, designed to meet the demands of tech enthusiasts and photography aficionados.
This Is How Much Protein Is in an Egg
Plus, whether the whites or yolk has more.
fitness
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style & grooming
Why The Man Bun is Seriously Uncool
Loosen Up or Ditch It
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FOOD & NUTRITION
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health
5 Terrifying Things That Happen to Your Penis When You Get Older
You may be healthy and active, but that doesn’t mean your penis won’t be experiencing these insane changes as you get older.
What Kills Sperm? These 7 Things Could Be Destroying Your Count
These seemingly innocent habits could be adding up to some serious below-the-belt trouble.
7 Ways You Could Be Sabotaging Your Sleep. PLUS, Win With Sloom!
Some common advice and habits thought to boost sleep might actually have the opposite effect.
Does Your Penis Smell? Try These 4 Quick Fixes to Get Rid of Odours for Good
Nobody likes body odour. Especially when it comes from down there…
Rugby Star Bryan Habana Talks About His New Venture Into the World of CBD
Over the past few years, CBD has transitioned from buzzword to potential miracle worker, with new research lifting the lid on its many health benefits. Derived from cannabis plants, cannabidiol (CBD) is appearing in a variety of different products from supplements to...
entertainment
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4 Tips From The Guy Who Started WordPress
Mat Mullenweg founder of Wordpress gives us his 4 ultimate business tips
Best April Fool’s Pranks
Use these strategies to prank your colleagues
Ultimate Home-Made Pizza
While you were waiting for that cold takeaway pizza to arrive, you could have crafted the ultimate home-made one.
Do Diets Really Work?
Confused by all the new diets on the market? We consulted the experts to find the best meal plan for the average guy – you
Drakensberg Grand Traverse
World-class ultra-runners Ryan Sandes and Ryno Griesel tackle more than 200km of high mountain running
7 Common Nutrition Myths Busted!
Eat like this, not like that.
The Cape Epic Experience
For the average guy, the Cape Epic is off the charts. It’s officially graded one level below an event like the Tour de France
The Cape Epic Challenge
The 2014 Absa Cape Epic, pegged Africa’s most challenging mountain bike (MTB) race, set off from Durbanville in Cape Town yesterday (Sunday, 23 March).
AJ Calitz To Compete For Guinness World Record
Record-setting athlete AJ Calitz is at it again, this time to compete for the Guinness World Record for “greatest vertical height climbing stairs in 12 hours”.
Strengthen Your Sperm
Your lifestyle today affects your fertility tomorrow.
Should I Clean Up The Clutter?
Tidy desk, tidy mind, right? Well, maybe…
Massage Sore Muscles
To relieve pain, don’t just randomly poke and rub, says Amber Davies, a massage therapist and co-author of The Trigger Point Therapy Workbook
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