Introducing KARL IKONIK pour homme, the Signature Scent for Men
Designed for the confident man with a lasting impression.
ISUZU Introduces the Revolutionary ISUZU D-MAX X-RIDER
A bold and distinctive pickup that embodies excellence in design and exclusive features.
Bonko Khoza Built His “Heart of the Hunter” Body on Calorie Deficit and Discipline
Watch as he spends the day with Men’s Health at home where he takes us on a journey of getting ready for the role.
How to Get (And Stay) Motivated: 10 Science-Backed Tips from Super Successful Men
Put their rules for success into practice to get inspired right now.
fitness
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style & grooming
What Should Your Chest Hair Look Like?
There’s a fuzzy line between just enough and too much
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FOOD & NUTRITION
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health
Those Bumps On Your Shoulders Probably Aren’t Zits
Wondering why all those bumps keep appearing on your back after your gym sessions? Here’s why and exactly how to treat them.
5 Times You Should Reach For An Aspirin
Thanks to aspirin’s versatility, you only ever need to carry one tablet around with you. Here are other circumstances in which aspirin could help you.
Can You Still Have Sex After Having A Heart Attack Or Stroke?
Sexual activity is safe for most patients with heart disease and stroke, according to a Scientific Statement from the American Heart Association.
How To Get That Sparkling Smile You’ve Always Wanted
Your first impression really comes down to one thing: Your smile. So it’s no wonder that everyone wants their teeth to be whiter.
5 Warning Signs Your Pancreas Is In Trouble
Pancreatic cancer is one of the deadliest cancers in terms of survival rates. This is because the symptoms are often tricky to spot. Here’s what to look out for.
entertainment
Latest STORIES
Game Changer: Sylvester Chauke
South Africa’s most inspirational men and their #BestAdvice. @sylvesterchauke, 32, brand architect
Give A Kick Ass Speech
“People always say, ‘Picture the audience naked.’ I don’t get that. I’d be, like, ‘Why is that guy’s penis a different colour than the rest of his body?’ ”
How To Age Steak
Ageing enhances beef two-fold: flavour and tenderness
Teach Your Dog To Surf
Hit the waves with your surfboard and, er…dog? Yep, that’s right: Allow Dave Maxwell, vice president of SUPSA, and his dog Tshabala, to demonstrate.
Best Breathing Techniques For Training
Different exercises require different breathing techniques.
Adidas Stan Smith
Now available in South Africa, the Stan Smith stays true to its heritage in style and form but has been shaped and updated for multipurpose modern-day wear.
How Do I Talk To My Kid About His Weight?
For starters, keep the focus off his fat.
Sound More Authoritative
You can do it with your back into it.
Springleap T-shirts
The perfect T-shirt for the man looking to stand out
Game Changer: Kesivan Naidoo
South Africa’s most inspirational men and their #BestAdvice. @kesivannaidoo, 34, Jazz drummer
How To Climb Mountains
A top mountain climber shows you how to reach new heights in fitness and put the “abs” into “abseiling”
Game Changer: Alex Okosi
South Africa’s most inspirational men and their #BestAdvice. @alexokosi, 39, Senior Vice-President and Managing Director of Viacom Africa















