How Yearn Skin Tackles Texture, Dark Marks and Ingrown Hairs
Transform your skincare routine with Yearn Skin’s science-backed products tailored for men’s unique skin needs.
What Is Trauma Therapy? Benefits, Risks and How It Works
It can include many different types of therapy, and can help you heal.
How to Make a Mouthwatering Steak Sandwich for Lunch
A must-try recipe for meat lovers.
14 Super Effective Strategies to Quit Smoking for Good
Use our research, advice, tips and books to beat this bad habit.
fitness
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style & grooming
Manscape Your Eyebrows without Looking Like You Manscape Your Eyebrows
Not every option is a good idea
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FOOD & NUTRITION
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health
Rugby Star Bryan Habana Talks About His New Venture Into the World of CBD
Over the past few years, CBD has transitioned from buzzword to potential miracle worker, with new research lifting the lid on its many health benefits. Derived from cannabis plants, cannabidiol (CBD) is appearing in a variety of different products from supplements to...
7 Things You Do Every Day That Destroy Your Sperm
These seemingly innocent habits could be adding up to some serious below-the-belt trouble.
Here’s How You Can Get Rid Of Those Bags Under Your Eyes
Late nights, long flights or too much partying can leave your eyes looking tired and stressed. Here’s the solution
Here Are 8 Natural Alternatives To Meds You’ll Find At The Pharmacy
These DIY fixes may keep you healthier than anything you can buy in a pharmacy.
This Is The Most Important Health Check You Can Do At Home
This five minute health check might make you feel proud of your healthy choice, or it will motivate you to intensify your weight loss efforts.
entertainment
Latest STORIES
The Cape Epic Experience
For the average guy, the Cape Epic is off the charts. It’s officially graded one level below an event like the Tour de France
The Cape Epic Challenge
The 2014 Absa Cape Epic, pegged Africa’s most challenging mountain bike (MTB) race, set off from Durbanville in Cape Town yesterday (Sunday, 23 March).
AJ Calitz To Compete For Guinness World Record
Record-setting athlete AJ Calitz is at it again, this time to compete for the Guinness World Record for “greatest vertical height climbing stairs in 12 hours”.
Strengthen Your Sperm
Your lifestyle today affects your fertility tomorrow.
Should I Clean Up The Clutter?
Tidy desk, tidy mind, right? Well, maybe…
Massage Sore Muscles
To relieve pain, don’t just randomly poke and rub, says Amber Davies, a massage therapist and co-author of The Trigger Point Therapy Workbook
How To Pop An Ollie
Kent Lingeveldt, South African pro skater and owner of award-winning Alpha Longboards, reveals his board-flipping technique
Rent Like A Landlord
Whether it’s your first place or you’re moving, follow our strategy and win at the leasing game
Why I Won’t Own Guns
While having a gun may make you feel safer, it doesn’t make you safer.
Bridgestone’s Bike Booth
Meet Bridgestone’s Bike Booth 2.0, a 360-degree MTB photo booth constructed with multiple GoPro cameras in the middle of a bush to capture action-moments as riders passed through it, from various angles.
Ian McNaught Davis’s Great Adventure
When we wanted to find out the state of the South African man in 2014, there was only one man for the job – Ian McNaught Davis!
Your Guide To Spices
Every spice has different properties to look out for when you’re shopping, but a good general rule is to make sure you look for brightly coloured, plump spices.
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