How to Boost Testosterone Naturally With Diet, Training and Sleep
Low testosterone is not always dramatic. It often shows up gradually.
4 Mind Tricks That Work When You Have No Motivation to Work Out
Ever wanted to try new ways to get bigger muscles? Well now you can with these mind games for big gains.
HYROX vs. Traditional Gym Training: What Sets Them Apart?
Here’s everything you need to know about one of the fastest-growing sports in the world.
Effortlessly Stylish Picks You Need to Add to Your Wardrobe
Refresh your spring wardrobe with these items.
fitness
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style & grooming
Rock A WindBreaker
A streamlined, weatherproof windbreaker can add a sporty edge to your look
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FOOD & NUTRITION
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health
5 Ways to Keep Your Liver Happy & Healthy
Tips on how to take care of this vital organ and have it last you a lifetime.
Everything You Need To Know About Erectile Dysfunction
Don’t Suffer in Silence. Erectile dysfunction affects around 33% of men in their forties and beyond. But younger guys aren’t immune either.
Stay Ahead Of The Unforeseen Costs Of A Severe Illness
A cancer diagnosis threatened to derail Vincent Lauf’s life. Here’s how Old Mutual illness insurance helped him, and his loved ones, weather the storm.
How to Choose High-Quality Vitamins and Supplements
Four Questions To Ask When Shopping For A Multivitamin
These 5 Crazy Facts Will Make You Want To Sleep Naked—Every Night
Here’s the benefits to going commando at bed time
entertainment
Latest STORIES
This Will Change What You Think About Male Sexual Abuse
Three men speak out
Your Boss Wastes As Much Time On Social Media As You Do
a recent survey showed that 89% of employees admitted to wasting time at work.
How This Man Lost Weight And Got His Best Body At 40
Johan Du Plessis’ biggest challenge was keeping the weight off. But with hard work he managed to do it. Follow his advice and do the same.
Your Healthier Beer Snack Recipe
Because B-team friends bring packet snacks to group events
Your Year To Conquer Fear
Triumph in scary situations.
Is Snoddie Cover Guy Material?
Comedian, Paul Snodgrass, entered the Men’s Health Cover Guy Search as a joke. What happened next, scared us…
The Young Professional’s Journey Into Saving
Saving shouldn’t be hard. Follow these wise tips and advice of debt counsellor, Wikus Olivier, on how to financially secure your future without the stress.
Use These Rugby Players’ Advice To Become Fit, Fast and Strong
Being rugby fit is made up of several components. Use the advice from these players to become fit, strong and fast.
Men’s Dress Code, Decoded
The dress codes for men have become laughably confusing. What is the difference between smart, casual, smart-casual, formal and black tie? Who the hell knows anymore?!
3 Ways To Make An Entrance
Learn how to bust down a locked door, muscle through the pain and then replace the wreckage with a brand-new entryway.
Men’s Health Menswear Social Pics
A gallery of spectacular style and eye-catching looks
#MHSTYLE Social Gallery
Come behind the scenes to see who wore what
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