Nedbank Gravel Burn Reveals Its 2026 Route From Graaff Reinet to Shamwari
Entries open 3 Feb.
WATCH: Track and Field Olympians Shine in adidas’ “Road to Paris” Docuseries
No DNA, just RSA 🇿🇦
Here’s Why “Stress Bragging” Can Lead to Burnout and Make You Less Likeable
The wrong side of your bragging rights—and three foolproof ways to beat workday stress.
Top Tips to Refine Your Skincare
Intense care for sensitive skin.
fitness
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style & grooming
Rock A WindBreaker
A streamlined, weatherproof windbreaker can add a sporty edge to your look
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FOOD & NUTRITION
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health
Stay Ahead Of The Unforeseen Costs Of A Severe Illness
A cancer diagnosis threatened to derail Vincent Lauf’s life. Here’s how Old Mutual illness insurance helped him, and his loved ones, weather the storm.
How to Choose High-Quality Vitamins and Supplements
Four Questions To Ask When Shopping For A Multivitamin
These 5 Crazy Facts Will Make You Want To Sleep Naked—Every Night
Here’s the benefits to going commando at bed time
These 5 Tricks Will Help You Get Better Quality Sleep Every Night
If you’re struggling to hit the sack take note of these tips.
10 Reasons Why You Should Drink Coffee Every Day
Could a cup of coffee every day keep the angel of death away? Here’s how coffee can help you have a clean bill of health…
entertainment
Latest STORIES
Your Healthier Beer Snack Recipe
Because B-team friends bring packet snacks to group events
Your Year To Conquer Fear
Triumph in scary situations.
Is Snoddie Cover Guy Material?
Comedian, Paul Snodgrass, entered the Men’s Health Cover Guy Search as a joke. What happened next, scared us…
The Young Professional’s Journey Into Saving
Saving shouldn’t be hard. Follow these wise tips and advice of debt counsellor, Wikus Olivier, on how to financially secure your future without the stress.
Use These Rugby Players’ Advice To Become Fit, Fast and Strong
Being rugby fit is made up of several components. Use the advice from these players to become fit, strong and fast.
Men’s Dress Code, Decoded
The dress codes for men have become laughably confusing. What is the difference between smart, casual, smart-casual, formal and black tie? Who the hell knows anymore?!
3 Ways To Make An Entrance
Learn how to bust down a locked door, muscle through the pain and then replace the wreckage with a brand-new entryway.
Men’s Health Menswear Social Pics
A gallery of spectacular style and eye-catching looks
#MHSTYLE Social Gallery
Come behind the scenes to see who wore what
Facebook Addicts More Likely to Be Scam Victims
Spending copious amounts of time on Facebook may make you more susceptible to being scammed.
6 Professionals You Need In Your Corner
Assemble a squad of wily professionals
South African Men Pronounce International Fashion Designers
Fashion is something so ridiculous that it needs to change every six months. To prove this we got South African men in the street to try and pronounce a list of fashion designer's names. For more on our annual Menswear event click this, and see why style is eternal.
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