The All New Huawei Nova 15 Max Is Built To Keep up With Your Busiest Days
Designed to enhance your smartphone experience effortlessly.
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NUXE Unveils MEN [BOOST]³, A New Era of Skincare for Men
A new skincare range designed to simplify self-care while delivering high-performance results.
A Look Inside Prince Grootboom’s Men’s Health Digital Cover Celebration at Tempo Luxury Restaurant
An afternoon rooted in culture, conversation and community.
Garmin’s New Forerunner 70 and 170 Are Here and You Could Win a Forerunner 170 Music
Designed to support runners at every stage of their journey.
fitness
The HYROX Simulation Workout You Can Do in Any Gym
Tackle a HYROX simulation workout in any commercial gym using our substitutions.
The 15-Minute Bodyweight Workout You Can Do Anywhere
This quick workout programme will get you fast results
The Softest Fabric For Your Toughest Workouts
Under Armour Launches New ‘Soft You Can Sweat In’ Collection With Built In Cutting Edge Meridian Tech
Run To The Ends Of The Earth With The Garmin Enduro™ 2
Train smarter and go farther with the new solar power, which provides battery life of up to 150 hours in GPS mode to help you outlast your next ultra race.
Burn Fat Faster with the Most Effective Interval Workout Ever
Build functional strength with this HIIT workout!
style & grooming
Surface Hydration vs Deep Hydration: Here’s the Difference, According to an Expert
Radiance is no longer just about tighter or lifted skin.
Breitling and Giannis Antetokounmpo Team Up for Exclusive Chronomat Watch Collection
A blend of innovation and elegance.
Top Tips to Refine Your Skincare
Intense care for sensitive skin.
Simplify Your Skincare Routine with Rooibos Man’s Natural Ingredients
Experience the extraordinary benefits of Rooibos, Baobab, Buchu, and Aloe for healthy, glowing skin.
Warm Up Your Fragrance Game With These Cold-Weather Colognes
You can’t go wrong with any of these crowd-pleasing best selling scents.
FOOD & NUTRITION
Nutritionists Reveal the Biggest Weight Loss Myths They’ve Ever Heard
You’ve heard these weight loss proverbs before. Here’s what the experts say.
How Carbs Can Actually Help You Lose Weight
You’re welcome, carb lovers.
Is Dairy Healthy? Studies Uncover Some Big Benefits
Here’s why a healthy diet can still include dairy.
Introducing Tanqueray 0.0% The Same Bold Taste With Zero Alcohol
0.0% unleashes a new line of alcoholic-free cocktails to elevate every sipping experience.
Pineapple Perks: 7 Reasons You Should Eat This Healthy Fruit
Whether you want clearer skin or better digestion, pineapple is the cure.
The Low-Carb Lasagne Recipe with 82% Less Carbs You Need To Try Now
Indulge guilt-free: our tweaks to this lasagne recipe has less carbs so that you can make every day a feast day.
health
Are Fewer Morning Erections a Sign You’re Overtraining?
Physios say changes in morning erections can signal hormonal disruption linked to RED-S.
Here’s Why Drinking More Water Might Be the Best Way To Beat Stress
Hydration beats stress every time.
How Monitoring Your Blood Pressure Can Transform Your Health
It’s getting trendy, and here’s how to make it easy.
7 Simple (And Effective) Ways to Stress Less in the New Work Year
Stress has some seriously dangerous side-effects. Here’s your strategy to sidestep the worst of your woes.
Lower Your Cholesterol with These Workouts Backed by Science
Docs break down the workout you need to do.
entertainment
Latest STORIES
Top Billing Returns with Star-Studded Reunion and Coastal Inspiration
South Africa’s most iconic lifestyle show is back.
Jonathan Bailey Shares His Workout Routine and How He Stays in Shape
The Bridgerton and Wicked star credits a mix of sport, gym and solid recovery for his athletic physique.
Marc Newson Returns to G-Star with a Timeless Vision
A showcase of the most iconic Newson pieces in a unique installation.
Step into the World of Exploration with Montblanc Explorer Extreme
The bold fragrance designed for adventurous men who love to explore new frontiers.
How To Boost Your ‘Good’ Cholesterol, According to Experts
Easy ways to get more of the good stuff.
Garmin Releases the Venu 4 Smartwatch With New Health and Fitness Features
Featuring upgraded health tracking and personalised coaching for wellness enthusiasts.
A Look Inside the Nedbank Gravel Burn, South Africa’s First Gravel Event
It brings together riders who value connection as much as competition.
Want Better Sleep? Do This 1–2 Hours Before Bed
You’ve been doing your nighttime routine in the wrong order.
How to Burn Body Fat Fast With a Skipping Rope
For full-body benefits that go far beyond cardio, we advocate skipping school.
Glenfiddich and Aston Martin Bring Precision and Performance to Johannesburg
Where whisky and F1 excellence meet in a night of style and innovation.
The Right Way To Walk If It Is Your Only Workout
You don’t need to walk around for hours or hit 10,000 steps a day.
Why Ocean Vuong’s Writing on Life, Loss and Belonging Matters
A writer who captures trauma and identity with stunning language and depth.
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