Looking to escape the city for a bit and enjoy some time off the grid with your buds, well here is a few tips on how to do exactly that by rounding up your adventurous mates and organising a heart-pounding and snag -free trip. Save the date Yes, it does require some...

There’s so much hot dance music and hip hop emanating from South Africa at the moment. We asked Jeremy de Tolly for his picks

Looking to up your bowling skills? Not bowling women but the actual sport where you have to try to knock over 10 bowling pins. Instead of being the beer frame- In team play, the only bowler on the team not to strike in a given frame must buy a beer for his teammates....

Are you down for slicing through the rapids without taking a bath, and wanting to huck? –(the act of running a waterfall) Well then brave the rapids, bob and weave your way through with these tips from Andy Hinton, a head guide at Southeastern Expeditions in Georgie...

There’s a swell for your needs, whether you’re a keen long boarder or trying out SUP (stand up paddle surfing). Wavescape Festival Founder and surf legend, Steve Pike helps out by assisting you as to where you could find the idea spot. If a short board is your choice...

Reaching the summit of Mount Bogus is hard work, but completely worth the bragging rights. Prep for your ascent Indoor climbing requires a softer-soled shoe than outdoor climbing does, for the best grip, look for one with a slightly downturned toe, like the Mad rock...