fitness

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style & grooming

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FOOD & NUTRITION

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health

entertainment

How Prince Grootboom Moves with Purpose in Netflix’s 180

Inside the evolution, discipline and emotional weight behind South Africa’s rising leading man.

Peaky Blinders: The Immortal Man Is Its Most Brutal Chapter Yet

It is a reckoning and one that arrives with more weight, more scale and more urgency.

Why Sinners Is a Must-See and How You Can Watch It Today

Ryan Coogler’s horror-thriller is poised to be a major player at the Oscars, and rightfully so. If you haven’t seen it yet, now is the time.

Latest STORIES

Your Survival Guide To Guy Chores

Your Survival Guide To Guy Chores

Learn how to take care of your crib the right way! Follow this Survival Guide on Guy Chores and leave your neighbours green with envy

Yes. You Can Get Even More Protein Out Of Your Burgers

Yes. You Can Get Even More Protein Out Of Your Burgers

Ostrich & Quinoa Burger By Stephanie Johnson, The Recovery Café   INGREDIENTS 250g Ostrich Mince 250g Cooked Quinoa Dill, Parsley And Mint 1⁄2 Lemon, Juice And Zest Garlic Clove, Minced 1⁄2 tsp Paprika 1⁄4 tsp Himalayan Salt 4 Seeded Pitta Breads 2Tbsp...

Woolies makes a big statement at Men’s Health Style event

Woolies makes a big statement at Men’s Health Style event

Woolworths showcased their summer ’16 collection at the Men’s Health Style event on Wednesday night, where Siya Beyile and Katlego Molaolwa were seen channeling summer cool in the front row in their David Jones suits. The collection featured shades of blue, grey and...

Is This The Only Piece Of Gym Equipment You’ll Ever Need?

Is This The Only Piece Of Gym Equipment You’ll Ever Need?

If you own just one weight, make it a 28kg Rebel XF kettlebell. You can do all the things you do with a dumbbell, but because of its handles, a KB helps you press, swing and snatch, smoothly and safely. They’re also more versatile and durable. Available in sizes from...

Menswear Collection 2016: Style Lessons For Summer

Menswear Collection 2016: Style Lessons For Summer

This year’s spring and summer looks at our Menswear Collection’s event showed us how these brands are redefining the rules of menswear.  We’ve seen some sporty, seventies-style prints and sharp tailoring on the runway. Patterns were big, but navy and grey was the king...

Buy one suit and nail 10 different looks. This guide makes it easy.

Buy one suit and nail 10 different looks. This guide makes it easy.

Your whole week sorted, with one versatile combo in your cupboard. 1. Suits aren't just for stuffy boardrooms: the right one will elevate your casual wear. 2. Your every day winning combo: add a blazer to dark jeans. 3. Double down on denim (and lose the tie) for a...