fitness

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style & grooming

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FOOD & NUTRITION

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health

entertainment

How Prince Grootboom Moves with Purpose in Netflix’s 180

Inside the evolution, discipline and emotional weight behind South Africa’s rising leading man.

Peaky Blinders: The Immortal Man Is Its Most Brutal Chapter Yet

It is a reckoning and one that arrives with more weight, more scale and more urgency.

Why Sinners Is a Must-See and How You Can Watch It Today

Ryan Coogler’s horror-thriller is poised to be a major player at the Oscars, and rightfully so. If you haven’t seen it yet, now is the time.

Latest STORIES

WATCH! Unleash Your Arms With This Insane Video Workout

Do you want to upgrade those twigs to torpedos? This is the workout for you. We're talking: dumbbell-based gains, with a high-intensity approach. Look at the trainer, now back it yourself. You can have that body; we've made it easy - just follow along. Related: The...

This 85-Year-Old Guy Just Crushed a Marathon In Under 4 Hours

This 85-Year-Old Guy Just Crushed a Marathon In Under 4 Hours

Ed Whitlock is proof that age doesn't slow you down. The 85-year-old runner just conquered a marathon in a sub-4:00 time, destroying the world record time for his age group. During yesterday’s Toronto Marathon, he finished the race in an incredible 3 hours, 56...

Don’t you wish you were at Menswear show? [Video]

Don’t you wish you were at Menswear show? [Video]

The Men’s Health Menswear Collection was another major success this year! Thirteen of South Africa’s top fashion brands and retailers showcased their latest Spring/Summer ready-to-wear collections at Shimmy Beach Club, Cape Town, presented by Abercrombie & Fitch First Instinct.