H&M and GIVĒON Launch REDSTAGE to Spotlight Emerging Artists
An initiative exploring how style and fashion shape artistic expression and identity.
ASICS Just Dropped the GEL-KAYANO™ 32—and It’s Built for Maximum Comfort and Stability
This update brings smarter cushioning, lighter foam—and a smoother ride for every stride.
Think You Need 100 Situps a Day? Here’s What You Should Really Be Doing
This classic core exercise can be done basically anywhere, anytime. So, how often should you be doing it?
Build a Stronger Body with The Harvest Table
Hair thinning? Joint aches? Slow recovery? It could be collagen loss.
fitness
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style & grooming
Celebrate National Flip Flop Day in Style
Every year on 17 February, South Africans celebrate National Flip Flop Day by wearing their favourite flip-flops.
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FOOD & NUTRITION
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health
Strung Out? Try These 8 Hacks for Instant Stress Relief
Keep your worries in check with these easy tips.
Cold Water Therapy Benefits: Everything You Need to Know
Is the New Ice Age a fad or the health and fitness fix you need to thaw out your full potential?
Three Essential Health Checks for Men
With ‘Movember’ awareness month shining the spotlight on men’s health, a urologist is advising you on important health checks.
Tips For Easy Travel
Hint: Stay hydrated
13 Surprising Things That Can Spike Your Blood Pressure
Here are a few ways you could be (unknowingly) putting your heart in danger.
entertainment
Latest STORIES
The Best Chicken and Bacon Sandwich
For back-to-basics nutrition try this simple high-protein sandwich
5 Ways Running Affects Your Penis and Balls
This ubiquitous exercise can both help and hurt your junk
Men Used To Have Penis Bones Back Before Monogamy Was A Thing
Apparently marriage is to blame
Why The Undercut Is Your Next Haircut
The undercut is the haircut a la mode. So get it right. Best-case scenario: you pass as an edgy, leading-man lookalike. Worst-case scenario: people think you get your style cues from The Hitler Youth
How To Make Cauliflower Couscous That’s Both Low-Carb And Healthy
Want to enjoy a tasty meal while keeping your carb intake in-check? Making cauliflower couscous is the best way to do it – and it’s tasty, too!
WARNING: These 6 Symptoms Could Mean You Have a Blood Clot
Ensure you know these symptoms to keep yourself in top condition.
Our Low GI Cottage Pie Recipe Has 30% Less Calories But Tastes Just As Good
Can you burn fat with comfort food? If you use our cottage pie recipe, then yes you can!
10 Style Mistakes Guys Make
This Buzzfeed video will give you style tips to upgrade your wardrobe. You should already have these items in your closet.
Get That Perfect Old-School Look
Get the old-school look with these pro hairstyling tips
What to Do If You’re Going Bald
Balding hits about half of all men before they reach age 30. What’s your strategy?
Should I Use Wax, Pomade, or Gel?
Find the right product for your hair style—and type
3 Signs You Dress Like a Dad
Your style doesn’t have to go out the window the second you have kids.
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