The Best Destination for a Digital Detox Right Now Might Be Thailand
In a world that never seems to switch off, choosing to unplug may be the most powerful upgrade of all.
Canan Moodie Renews Breitling Partnership and Picks His Favourite Watch
The Springbok star continues to represent the Swiss luxury brand in style.
How DP World Lions and Temba Bavuma Are Helping to Fight Blood Cancer
Join the fight against blood cancer.
3 Reasons You Should Enter Our Men’s Health Cover Search Right Now
First off, why not seize the opportunity? You only live once!
fitness
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style & grooming
The Top Cosmetic Procedures This Year For Men
The concept of overall health, wellness, and vitality is evolving to being more than just feeling good physically but looking good too.
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FOOD & NUTRITION
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health
Three Essential Health Checks for Men
With ‘Movember’ awareness month shining the spotlight on men’s health, a urologist is advising you on important health checks.
Tips For Easy Travel
Hint: Stay hydrated
13 Surprising Things That Can Spike Your Blood Pressure
Here are a few ways you could be (unknowingly) putting your heart in danger.
Unlocking Success: A Holistic Approach to Mental Health in Work and Life
“It’s important to recognise that there isn’t a single silver bullet that can dramatically enhance our lives.”
This Guy Had a Vasectomy Procedure. Here’s What It’s Really Like
“There are no hormonal side-effects and it’s a simple, uncomplicated procedure.”
entertainment
Latest STORIES
Spicy Baked Hake Recipe
A healthy, delicious spicy hake recipe to warm you up
Recipe: Butterflied Leg Of Lamb
For a special treat, bone a leg of lamb and cook it to succulent perfection over open coals with a crispy outer layer. Try both the direct and indirect methods to see what works best for you.
Motivate Yourself To Meditate
Focussing on the rewards of meditation, such as better sleep and enhanced creativity, can help motivate you to meditate.
Make This Traditional Sicilian Protein-Packed Pasta Dish
Go old-school Sicilian to unlock new flavors
How To Make Biltong Energy Bars
Your caveman ancestors would’ve loved these Paleo-friendly snacks
Recipe: Oak-Smoked Chocolate Mousse
Braai-mousse.
The Best Abdominal Exercises
Q: If I build my abs before my gut’s gone, will my belly just look fatter?
Big Whey Protein Biscuits for Big Muscle
Learn to make the perfect post workout snack
This Durban Man Lost 30 Kgs Using An Old Men’s Health Training Guide
Neil Pillay decided to kick excuses to the curb and lose weight in just a few months with the help of a Men’s Health guide.
Smash This Low-Calorie Protein Feast In Minutes
Chicken with Grapefruit: A great combo for all-round health
A Visit To The Doctor Prompted This Guy To Lose Weight
Ben Whalen’s doctor suggested he opt for a bariatric surgery. But he decided exercise would be the best way to lose weight.
The Vitamin You Need So Your Penis Can Perform
Struggling to keep it up? You may need some D
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