Inside The City Is Mine, Niq Mhlongo’s Story of Survival
A story about finding oneself in a place that does not offer easy answers.
Everything You Need to Know About the 2025 Absa RUN YOUR CITY DURBAN 10K
Ready to run the city? Entries are open
Hair Transplant Guide: When to Consider One, According to Experts
Yes, you can be too young – here’s why.
Glenfiddich Redefines Polo Style with Equestrian Avant-Garde Flair
Whisky, tailoring and timeless elegance collide in the most stylish lounge of the season.
fitness
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style & grooming
6 Of The Most Common Shaving Myths Debunked
Shave off these grooming myths so you can put your best face forward 🪒
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FOOD & NUTRITION
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health
Tips For Easy Travel
Hint: Stay hydrated
13 Surprising Things That Can Spike Your Blood Pressure
Here are a few ways you could be (unknowingly) putting your heart in danger.
Unlocking Success: A Holistic Approach to Mental Health in Work and Life
“It’s important to recognise that there isn’t a single silver bullet that can dramatically enhance our lives.”
This Guy Had a Vasectomy Procedure. Here’s What It’s Really Like
“There are no hormonal side-effects and it’s a simple, uncomplicated procedure.”
We Busted 6 Travel Myths That Might Be Causing You Anxiety
We separate fact from folklore by busting the most common myths around.
entertainment
Latest STORIES
Motivate Yourself To Meditate
Focussing on the rewards of meditation, such as better sleep and enhanced creativity, can help motivate you to meditate.
How To Make Biltong Energy Bars
Your caveman ancestors would’ve loved these Paleo-friendly snacks
Recipe: Oak-Smoked Chocolate Mousse
Braai-mousse.
The Best Abdominal Exercises
Q: If I build my abs before my gut’s gone, will my belly just look fatter?
Big Whey Protein Biscuits for Big Muscle
Learn to make the perfect post workout snack
This Durban Man Lost 30 Kgs Using An Old Men’s Health Training Guide
Neil Pillay decided to kick excuses to the curb and lose weight in just a few months with the help of a Men’s Health guide.
3 Rules to Rolling Your Jeans
From slim fit to selvedge, here’s how to cuff like a pro
Here’s Exactly How You Can Eat Your Way To A Six-Pack
Getting a six-pack is as simple as eating the right foods. Follow these four tips to lose the flab and sculpt the body of your dreams.
Why You Should Shave Your Armpits
Which side do you fall on? Should men shave the hair under their arms or not?
What to Do If You’re Going Bald
Balding hits about half of all men before they reach age 30. What’s your strategy?
3 Style Tricks to Look More Muscular
Don’t let that happen. Here are three style tricks for maximizing the muscle you already have.
Get That Perfect Old-School Look
Get the old-school look with these pro hairstyling tips
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