The New Era of Sunscreen and What It Means for Your Skin
A revolution in advanced skin protection is here. It’s time to apply.
3 Reasons You Should Enter Our Men’s Health Cover Search Right Now
First off, why not seize the opportunity? You only live once!
How Tom Cruise’s Relentless Workout Routine Keeps Him Stunt-Ready at 62
‘For me it’s like brushing my teeth’
How Cristiano Ronaldo Stays in Peak Shape at 40—His Full Diet and Training Routine
He may have entered his 40s, but the football legend isn’t slowing down.
fitness
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style & grooming
The Top Cosmetic Procedures This Year For Men
The concept of overall health, wellness, and vitality is evolving to being more than just feeling good physically but looking good too.
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FOOD & NUTRITION
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health
Three Essential Health Checks for Men
With ‘Movember’ awareness month shining the spotlight on men’s health, a urologist is advising you on important health checks.
Tips For Easy Travel
Hint: Stay hydrated
13 Surprising Things That Can Spike Your Blood Pressure
Here are a few ways you could be (unknowingly) putting your heart in danger.
Unlocking Success: A Holistic Approach to Mental Health in Work and Life
“It’s important to recognise that there isn’t a single silver bullet that can dramatically enhance our lives.”
This Guy Had a Vasectomy Procedure. Here’s What It’s Really Like
“There are no hormonal side-effects and it’s a simple, uncomplicated procedure.”
entertainment
Latest STORIES
This Guy Lost 40 Kilos In 10 Months – Here’s How He Shed The Kilos
Sergio went from being super unfit to being a CrossFit coach.
This Guy Lost 90 Kilos – Here’s How Losing Weight Transformed His Body
Even at just 8 years old, Kyle Brown-Latham could remember being ridiculed for his weight. Eventually as an adult he had enough and made a change.
Get Results! Download Your Exclusive Men’s Health Meal Plan Now
Download the exclusive men’s health meal plan and start losing weight now
This Guy Went From King Of The Fat Guys To King Of The Fit Guys
Gordan Laws was always the fat guy. Until he lost 65kgs, roughly the size of the average human. Here’s how his weight loss changed his life.
These 5 Common Mistakes Are Making You Gain Weight
When it comes to weight loss, you only have so much willpower. By removing these bad habits one at a time, you ensure you won’t gain weight.
This Is How William Banting Lost Weight And Inspired A Diet Plan
Back in the 1800s William Banting was just a regular undertaker struggling to shed his belly. He lost weight by following this advice.
The Weight Loss Plan That Got This Guy To Drop 121 Kgs
Sarvesh Govinder knew that for his weight loss journey to be effective he had to cut out all junk and start exercising. Here’s how he managed to slim down.
A Visit To The Doctor Prompted This Guy To Lose Weight
Ben Whalen’s doctor suggested he opt for a bariatric surgery. But he decided exercise would be the best way to lose weight.
Spicy Baked Hake Recipe
A healthy, delicious spicy hake recipe to warm you up
Recipe: Butterflied Leg Of Lamb
For a special treat, bone a leg of lamb and cook it to succulent perfection over open coals with a crispy outer layer. Try both the direct and indirect methods to see what works best for you.
Motivate Yourself To Meditate
Focussing on the rewards of meditation, such as better sleep and enhanced creativity, can help motivate you to meditate.
Make This Traditional Sicilian Protein-Packed Pasta Dish
Go old-school Sicilian to unlock new flavors
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