How to Make the Perfect Margarita at Home, According to a Pro Mixologist
Simplicity done properly.
Inside Our New Strength Issue: 10 Best Reads + Our Cover Guy Winner Reveal
Here are the best page-turners in our new Sep/Oct 2025 issue. Find it on shelves right now.
This TikTok Trend Claims To Cure Hangovers But Does It Really Work?
A symptom-free Sunday is only a face ice bath away… maybe.
Cantrel Share the Story Behind Jump and Why Mental Health Matters in Rock
Real, raw and full of energy.
fitness
5 Moves For Total Body Domination
Fast-track your strength gains and crank up your metabolism
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style & grooming
Discover the Alluring Elegance of Jimmy Choo Man Aqua
Jimmy Choo Man Aqua takes its inspiration from the invigorating ambience of the seashore.
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FOOD & NUTRITION
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health
Here’s How Sauna Sessions Can Actually Benefit Your Brain
It’s not just hot air. These gym amenities really can bring you health rewards.
How to Get (And Stay) Motivated: 10 Science-Backed Tips from Super Successful Men
Put their rules for success into practice to get inspired right now.
11 Signs You’re Probably Having an Existential Crisis
Questioning your identity and purpose in life isn’t always a bad thing.
Is There a Link Between Ozempic and Muscle Loss?
A weight loss specialist explains.
Get the Sleep You Really Need—an Expert Answers Your Most Pressing Questions
Does melatonin actually work? Can using your phone before bed wreck your dozing hours? Our experts answers a few of the most frequently asked questions.
entertainment
Latest STORIES
The HUAWEI WATCH GT 3 Pro is a Winner and Here’s Why
Boasting a luxurious design, crisp display and bountiful features, the HUAWEI WATCH GT 3 Pro was named the EISA Best Smartwatch Product.
Luxe Watches with Fitness Tracking—Huawei’s New Functional Wearables Do It All
These three advanced wearable devices are proof that fashion, function and fitness can thrive together.
5 Bodyweight Exercises You Should Be Doing
Forget the weight rack. The key to athletic strength is at your feet
How to Clean Your Gym Clothes Properly
Here’s how to stem the stench
Why Coffee Won’t Do a Damn Thing After One Too Many Late Nights
Ever wonder why your coffee isn’t helping?
Hatchback Versatility Meets SUV Utility with Toyota’s New Corolla Cross
The Corolla has a legacy spanning 12 generations. Here’s how Toyota is tapping into its history to take this model into the future with the Corolla Cross.
Get The Daily Boost You Need With Nutri B Energy
Keeping up with life’s demands can get stressful, and while adding more hours to your day isn’t possible, wouldn’t it be nice if you could give yourself a quick boost of energy when you really need it? The Nutrients Nutri-B Energy fizzies are your ticket to the...
This is The Best Way to Smash Fat Faster, According to Science
Think that exercising more is the key to weight loss? It’s a bit more complicated than that. Here we breakdown exactly how to smash fat fast.
How You Can Join The Nedbank Running Club That’s Improving Mental Health In SA
Nedbank and the South African Depression and Anxiety Group (SADAG) are running for better mental well-being.
The 5 Biggest Mistakes Weightlifters Always Seem to Make
Workout the right way by avoiding these five common workout mistakes that rookies and veteran weightlifters always seem to make.
6 Fitness Apps to Help You Get Strong (and Stay Strong)
These are the apps that will help you achieve your fitness goals in 2019.
Could Your ‘Winter Blues’ Actually Be Depression?
Ever wondered why your mood drops like the temperature during winter?















