by Mens Health | Sep 14, 2022 | Fitness, Travel, Workouts
Using an excuse to miss a workout, because of “no equipment” is lame, even if you’re on the road—and even if you don’t have access to a hotel gym. After all, most guys already travel with the perfect muscle builder stowed neatly in the trunk or overhead bin. “A...
by Mens Health | Aug 4, 2022 | Gear-Tech
If you’ve let your fitness goals slide, it can be difficult to drag yourself back to the gym, track or trail. But it’s never too late to start—so don’t throw in the towel just yet. The trick: leveraging your phone with the best fitness apps so...
by Mens Health | Jan 21, 2019 | Fitness, Workouts
Mixed Martial Arts is one of the fastest growing sports in the world. It’s also one of the fastest ways to get into the best shape of your life. Put on your wraps and get ready for the bell. There’s Only One Gear If you slow down or coast in MMA, you’ll quickly...
by Mens Health | Jan 8, 2019 | Fitness
‘Fess up, we know you took a gym break. Were the holidays spent over-indulging and chilling by the pool? You’re not alone. Present company included. But the 1st of January has come and gone and we can bet at least one of your resolutions was to get back in...
by Mens Health | Oct 4, 2018 | Fitness, Workouts
Why would you want to become a better surfer? Well, research out of Belgium has shown that you can burn nearly one and half times more kilojoules running on sand than you can running on solid ground. Of even greater significance, is the fact that you can burn two to...
