by Kieran Legg | Jun 29, 2026 | Weight-Loss
Working in the construction industry means spending plenty of time on the road. And while you spend considerable time on your feet, you’re also confronted by the temptations of constantly being on the move; namely, takeaways, convenience foods and sugary drinks. Jason...
by Men's Health | Jun 26, 2026 | Magazines
In the ‘Age of Information’, there’s no doubt we’ve evolved. We track sleep, steps and everything in between. It’s definitely given us the edge when it comes to our fitness and health. But beyond the digits, there’s a primal...
by Men's Health | Jun 23, 2026 | Fitness
Cavendish Square is set to look very different on 04 July 2026. What is usually a retail hub will become a temporary race-day arena as Planet Fitness brings its Hybrid Games Simulation Saturday to the heart of Claremont, in partnership with Discovery Vitality. The...
by Men's Health | Jun 22, 2026 | Workouts
Despite some seriously impressive facilities around the globe, the phrase ‘hotel gym’ is still pretty synonymous with, well… not being very good. Think a limited range of slowly decaying dumbbells of questionable integrity, a cable stack with half the...
by Art Mukhari | Jun 12, 2026 | Fitness
When Prince Kaybee crashed his motorcycle in 2024, his life changed instantly. The award-winning DJ, producer and entrepreneur suffered multiple fractures that required surgery and left him facing a long and uncertain recovery. For someone who identified strongly as a...
