by Men's Health | Jun 10, 2024 | Workouts
Staying fit in winter isn’t easy. So here’s our gift to you: a half dozen exercises you can mix in infinite ways for a brief, convenient, intense, fat-burning, strength-building workout. Do them in the gym, at home, or anywhere at all. Have nine minutes to kill...
by Men's Health | Apr 24, 2024 | Fitness
We often hear the phrase “Summer bodies are made in winter,” suggesting that the colder months are the prime time to work towards the body you want to flaunt in warmer weather. However, the reality is that achieving your ideal physique is not confined to...
by Art Mukhari | Jul 21, 2023 | Style
As the winter season is at its peak in South Africa, it’s time to rock the denim trend with style. Denim is not just a passing fad; it’s a timeless and sustainable fabric that every man should incorporate into their wardrobe. After the electrifying...
by Men's Health | May 12, 2023 | Recipes
The ultimate gesture of affection –or seduction–is the home-cooked meal. Skip the so-called aphrodisiacs (oysters, chocolate-dipped strawberries); in other words, don’t serve her a plate of clichés. Opt for a dish you know she likes (you’ll show you’ve been...
by Mens Health | Mar 8, 2018 | Fitness
Skip the old bulk-and-cut mentality; you want to build lean muscle while having fun and not following an unsustainable diet cycle. Here are some options to keep your motivation levels high and couch time low. Get Into (Or Onto) The Water It may sound counterintuitive,...
