by Men's Health | May 28, 2025 | Health
At the DP World Wanderers Stadium, where legends are made and cricket glory unfolds, a different kind of moment played out—one not measured in runs or wickets but in compassion and hope. Fourteen-year-old Iminathi, who lives with severe aplastic anaemia, was the...
by Men's Health | May 6, 2025 | Grooming
Men’s wellness is undergoing a major shift. While workouts and protein shakes are still part of the mix, there’s a growing focus on skincare—and South African men are leading the charge. Skin Renewal, a leading aesthetic and anti-ageing clinic group, has seen a surge...
by Men's Health | Jan 9, 2025 | Health
Meet the innovator behind Gloot, a supplement brand that’s changing the game for women’s health. Take notes, this is info you’ll want to share. The Mission Cape Town-based entrepreneur and supplement innovator, Greg Tinkler, spent 12 years immersed in the health and...
by Men's Health | Oct 8, 2024 | Mental Health
Excellence is a lot messier than you think. Thirty or so years ago, mental-performance coaches would spend hours and hours with Olympians, aiming to help them have a flawless event. “There was a lot of focus on being in the zone—in your flow state—and basically trying...
by Men's Health | Oct 8, 2024 | Mental Health
In a bold move this Mental Health Awareness Month, John Craig, a premier men’s fashion retailer, and Polo South Africa are confronting outdated societal expectations and the long-standing silence surrounding men’s mental health. The campaign aims to break down...