by Men's Health | Jun 19, 2026 | Nutrition
Man, are there a lot a lot of supplements out there. And, at some point, you have to wonder how much of this stuff is actually made up. Bovine colostrum supplements? (Real thing.) Powder-ized organ meats? (Yup, also real.) And then ashwagandha?...
by Art Mukhari | Jun 19, 2026 | Life
South Africa’s young people are often defined by the challenges they face. For Absa, however, Youth Month is about something different: recognising the ambition, creativity and resilience that continue to emerge despite those obstacles. As part of its 2026 Youth...
by Men's Health | Jun 18, 2026 | Partnership, Running
Stability is no longer just about support underfoot. It is about how you feel when you move, how your body responds under load, and how your mind stays steady through every kilometre. The new ASICS GEL-KAYANO™ 33 is built around exactly that idea: stability reimagined...
by Men's Health | Jun 18, 2026 | Fitness
Recovery has become one of the most talked about pillars of performance. What used to mean simply rest and sleep now comes with gadgets, protocols and light-based devices that promise to speed things up. For these 30 days, I was using Bon Charge’s demi light therapy...
by Kieran Legg | Jun 17, 2026 | Life
Big wave surfer Matt Bromley is no stranger to the truly terrifying. He’s conquered gargantuan waves and survived near-death plunges. Here’s how he’s teaching his kids to face fears, pursue passions and that failing is just a chance to try again. Two years ago, Matt...
