by Men's Health | Sep 24, 2026 | Health
Thirty percent of guys will experience balding before age 30. And, as if that doesn’t suck enough, scientists still aren’t sure exactly why. But researchers have recently uncovered one surprising factor: your mother or sister’s metabolic health....
by Mens Health | Sep 23, 2026 | Physical Health
Blocked. Delayed. Backed-up. Struggling to go number two. Constipation. Whatever you call it (or not) it’s a very embarrassing topic. Despite that, it’s something more of us suffer with than you might think. It’s an uncomfortable and frustrating experience...
by Men's Health | Sep 22, 2026 | Life
Two years after stepping away from the pool, South Africa’s most decorated Olympian is preparing to race again. This time, she says, the decision is entirely her own. When Tatjana Smith retired in 2024, she believed her swimming career was over. Time away gave the...
by Men's Health | Sep 22, 2026 | Fitness
There are plenty of ways to make push-ups harder. Adding weight, elevating your feet, slowing down the reps or sticking a band around your back are all good options if the only thing you’re looking for is more resistance. Hindu push-ups offer something slightly...
by Men's Health | Sep 17, 2026 | Recipes
Cutting back on carbohydrates does not have to mean giving up satisfying meals. With the right combination of protein, vegetables, healthy fats and carefully selected grains, you can keep your carbohydrate intake in check without making every plate feel restrictive....
