by Art Mukhari | Nov 21, 2025 | Entertainment
South Africa’s Border War remains one of the most influential and least understood chapters in our history. It shaped families, fractured generations and carved deep emotional marks that continue to echo today. Yet for decades, it lived in silence. The new documentary...
by Mens Health | Nov 20, 2025 | Sex & Love
The pineapple used to represent wealth and luxury, due to its exotic rarity, and is now considered a universal symbol of welcome and hospitality. Flip the pineapple on its head, however, and things get spicy. If you’ve ever seen an upside-down pineapple — say, on a...
by Mens Health | Nov 20, 2025 | Weight-Loss
Hollywood star Russell Crowe has revealed details behind his significant weight loss over the past year. The actor will return to cinemas when his latest film, Nuremberg, is released on November 7. Crowe plays Nazi politician Hermann Goring. He looks considerably...
by Art Mukhari | Nov 19, 2025 | Health
At Trust Dentistry in Cape Town, co-founders Helen Bowes and Dr Mark Bowes are redefining what it means to care for your teeth. With more than 30 years of combined experience running innovative clinics in London and Cape Town, they built Trust Dentistry around the...
by Mens Health | Nov 19, 2025 | Fitness
If there’s one move Idris Elba swears by in his varied training routine, it’s the squat. Now 53, the actor admits he’s dealing with more physical niggles than he used to, but instead of turning to stretching or mobility drills, he relies on this simple movement to...
