10 Style Mistakes Guys Make

10 Style Mistakes Guys Make

This Buzzfeed video will give you style tips to upgrade your wardrobe. You should already have these items in your closet. The master sleeve roll The right fit pants The right length shorts Invest in socks The 5 shoes you need The belt/shoe match Tuck in your shirt...
7 Strategies for Thicker Hair

7 Strategies for Thicker Hair

If your mane is starting to wane, don’t wait around for a miracle baldness cure. Try these seven strategies to achieve thicker hair. 1. Use a thickening shampoo Lots of shampoos claim to make your hair look thicker, but only one ingredient has been shown to truly...
These Are The 5 Worst Things You Could Do Before A Run

These Are The 5 Worst Things You Could Do Before A Run

If you’re new to running, it’s vital to prep your body correctly before heading out the door. And in the long term, warming up right will also help ensure your success as a runner. But how do you get your body primed properly? In my experience as a coach and as a...