by Mens Health | Dec 20, 2016 | Uncategorized
Making the healthy snacking choice might be as simple as flicking a switch: You’re more likely to choose healthy foods in a brightly lit room than in a dim one, a new study in the Journal of Marketing Research suggests. People who ordered in bright rooms were 24...
by Mens Health | Nov 24, 2016 | Weight-Loss
The fitness industry has fat loss programmes backwards. We’ve been programmed to think that in order to lose fat, you need to elicit a kilojoule deficit. This is true. I am not one of those fitness conspiracy theorists who tell people to eat more to lose weight....
by Mens Health | Oct 22, 2016 | Life
Struggling to pull that thorn from your side? Jimmy takes a look at common peeves that mess up guys’ lives I just found out that my fiancée has serious credit card debt. Are we already doomed? That depends. Before you go jumping to conclusions, do some recon...
by Mens Health | Oct 19, 2016 | Life, Sex & Love
Steal her attention, and keep it, with MH’s five-point guide to making a quick but lasting connection with the object of your desire. 1/Talk Yourself Up – Political strategist Iain Bundred, former advisor to Gordon Brown, on the art of listening “When...
by Mens Health | Oct 14, 2016 | Style & Grooming
Struggling to get those jeans on while balancing on one foot (you need to work on your pistol squats)? Our stand-up guy, Grant Van Der Berg, fits you with some advice suited to your situation. Waistcoats. Are they really worth the style points? – Seems...
