by Mens Health | Feb 14, 2023 | Workouts
Victoria and David Beckham are bringing the heat. The retired soccer legend recently dropped a video of the challenge on Instagram, which looks surprisingly fun. In the video, Victoria and David can be seen planking while facing each other as fitness coach Bobby Rich...
by Mens Health | Feb 10, 2023 | Grooming
Renowned filmmaker, Thapelo Mokoena, has introduced another exciting offering to his list of products that pertain grooming. Grooming Routine “We are in a world where we understand the importance of wellness, health, well-being and feeling good. The pandemic has...
by Art Mukhari | Feb 10, 2023 | Recipes
Don’t forget to pair your meal with one of these tasty cocktails to give your date night a seductive Valentine’s Day theme. Sakura Shower Cocktail 50 ml Gin25 ml White Vermouth10 ml Absinthe1 dash of Angostura bitters Combine all ingredients together and shake...
by Mens Health | Feb 8, 2023 | Nutrition
If you consistently work through lunch and find yourself scarfing something down late in the afternoon, your schedule could be secretly damaging your journey to lose weight. A recent study published in the American Journal of Clinical Nutrition examined the...
by Art Mukhari | Feb 7, 2023 | Fitness
With a career spanning over a decade, Fhatuwani has solidified his presence in the creative space. His career began when he and his twin brother Justice Mukheli founded I See A Different You, alongside childhood friend and business partner, Vuyo Mpantsha and...
